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Explore MIGRAINE HEADACHES: Root causes in Food, Hormones, & Gut Microbiome | Natural Ways to Prevent with 46,778 views, 1,050 likes, and 140 comments. Experience the impact of this video content that has captured audience attention.

Learn all about MIGRAINE HEADACHES! In this comprehensive lecture, Dr. Nambudripad, a board-certified internist, discusses an Integrative/ Functional medicine approach to finding ROOT causes of migraines, and preventing them through diet and lifestyle changes. 1:02 What are Migraines? 4:45 Common Migraine Triggers 6:44 Food Triggers 8:02 MSG 8:31 Tyramines in Wines and Cheeses 10:04 Chocolate 10:28 Case Example #1 John -- Debilitating Migraines 15:08 Migraines and Histamines 15:56 Fermented Foods and Migraines 16:48 Migraines and Hormones 18:01 Case Example #2 Jane -- Hormone-related Migraines 19:10 Estrogen Dominance 21:48 Synthetic Hormones 22:32 MTHFR gene and Migraines with Aura 23:50 Key Lab Tests 26:24 GI Symptoms and Gut Microbiome 26:56 Gut-Brain Axis 28:55. Diet for Migraines 30:52 Supplements for Migraines 34:58 Natural Ways to Prevent Migraines 37:07 Natural Ways to Abort a Migraine Rajsree Nambudripad, MD is board-certified in internal medicine and the founder of OC Integrative Medicine in Fullerton, California. Supplements by Dr. Rajsree: https://dr-rajsrees-public-supplement-store.myshopify.com/ You can learn more about her practice here: https://oc-integrative-medicine.com/ Follow Dr. Rajsree on Facebook: https://www.facebook.com/ocintegrativemedicine/ Follow Dr. Rajsree on Instagram: https://www.instagram.com/dr_rajsree_nambudripad/ This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.

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