Based on this YouTube video's total view count of 26.7K views and industry-standard rates, the estimated total earning is $19 - $53 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Deep 20-Minute Lower Body Mobility (Follow Along, No Talking) with 26,703 views, 1,106 likes, and 27 comments. Experience the impact of this video content that has captured audience attention.

❤️ join here for monthly PDF workout plans & exclusive videos: https://www.youtube.com/channel/UCjnHdA1-dtgx4xVA9QjIz7g/join 🤸🏼♀️ A 20-minute lower body mobility routine that works through the ankles, hips, and lumbar spine to ease stiffness, improve range of motion, and help your body move better. Mix of dynamic stretching and active mobility exercises, including squat-pattern work. 🎯 Target Areas: hips, ankles, lumbar spine 💭 How To Use: on your day off, if you want to pair this with a strength training day, do it separate (e.g. this in the morning, strength in the evening) 🔧 Equipment: none #mobility #lowerbody #hips Hey friends! Heads up - this one is more of a real session than a gentle stretch, so come ready to work (worth it though). See you on the mat. ❤️🔥 SOCIALS 📺 instagram | https://www.instagram.com/julia.reppel 📱 tiktok | https://www.tiktok.com/@julia.reppel 💌 contact | [email protected] 🎶 spotify playlists: https://open.spotify.com/user/juliareppel?si=9994732b04344178 FAQs & LINKS (ad/affiliate) 🛒 all links in once place: https://linktr.ee/julia.reppel 🤸🏼♀️ my yoga mat: https://creatoriq.cc/4nUwWJo ❤️🔥 outfit @lululemon https://creatoriq.cc/3ODj3io 🎥 my camera equipment: https://amzn.to/45gyiqt ☕️ support my work: https://buymeacoffee.com/juliareppel ⌚️ get a free month of WHOOP 5.0: join.whoop.com/reppel DISCLAIMER The content on this channel (mobility by julia reppel) is provided for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or injury. Never disregard professional medical advice or delay seeking it because of something you have seen or read on this channel. Participation in any exercise or movement shown is done at your own risk. By engaging with this content, you acknowledge and agree that you are responsible for your own health and safety. Julia Reppel (@julia.reppel; mobility by julia reppel) expressly disclaims any and all liability to any party for any direct, indirect, incidental, consequential, special, or punitive damages arising out of or related to the use of this content. All content is provided “as is,” without warranties of any kind, express or implied.

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