Based on this YouTube video's total view count of 503K views and industry-standard rates, the estimated total earning is $352 - $1.00K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore If You are Going Through a Breakup, This is Exactly What I'd Tell You with 503,249 views, 8,809 likes, and 778 comments. Experience the impact of this video content that has captured audience attention.

If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You’re grieving. Today, Jay speaks directly to anyone navigating the quiet devastation of heartbreak, reminding them that nothing is “wrong” with them for feeling the way they do. He explains that breakups don’t just hurt emotionally, they activate the same neural pathways as physical pain and withdrawal. What you’re experiencing isn’t weakness or failure; it’s grief. Jay reframes the end of a relationship not simply as losing a person, but as losing a future you imagined, the routines your nervous system depended on, and the version of yourself that existed within that relationship. Jay walks us through the five stages of breakup grief, showing how numbness is a form of protection, why the mind gets stuck in rumination after loss, and how anger can signal the return of self-respect. Rather than rushing to “move on,” he encourages simple practices like building small routines, writing down obsessive thoughts, setting boundaries, and resisting the highlight reel your mind creates that makes you only remember the good. The stages aren’t a straight line, but a map that helps you move through uncertainty with more grace and self-compassion. In this episode, you'll learn: How to Rebuild Your Routine After a Breakup How to Break the Cycle of Rumination How to Express Anger in a Healthy Way How to Set Boundaries That Protect Your Healing How to Move Through Sadness Without Rushing It How to Create Meaning After Loss Be gentle with yourself in this season. Lean on the people who show up for you. Rebuild your routines slowly. One day, this chapter will no longer be the center of your story, it will be the turning point that makes you wiser, stronger, and more secure in who you are. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:19 Biggest Mistake Made During a Break Up 02:34 You’re Actually Experiencing Grief 07:40 Stage #1: Shock and Denial 10:12 2 Ways to Overcome the Shock 12:50 Stage #2: Bargaining and Obsession 17:37 Stage #3: Anger and Protest 21:34 Stage #4: Sadness and Depression 24:06 Stage #5: Acceptance and Meaning 26:02 This is How You Heal Episode Resources: https://www.instagram.com/jayshetty https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.