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Explore Veg Meals Thali in Just 30 Min | No Onion No Garlic | ఉల్లిపాయ, వెల్లుల్లి లేకుండా సాత్విక భోజనం with 175,808 views, 2,741 likes, and 158 comments. Experience the impact of this video content that has captured audience attention.

Simple Veg Thali Recipe in Minutes No Onion No Garlic Recipes Hello Foodies !! No Onion No Garlic Veg Thali Recipe | Simple Satvik Indian Meal Idea | Healthy Vegetarian Thali for Lunch & Dinner. Looking for an easy Indian thali recipe without onion and garlic? This simple satvik thali is perfect for everyday meals, fasting days, and festival food. In this video, you’ll learn how to prepare a complete vegetarian meal with authentic Indian flavors – all without onion and garlic. This thali is light, healthy, and suitable for vrat, pooja, and festive occasions. What’s Inside This Thali? ✅ Kakarakaya Pulusu ✅ Cauliflower Kobbari Koora ✅ Dondakaya Tomato Pachadi ✅ Rice & Curd This no onion no garlic Indian thali is Perfect for lunch & dinner, Ideal for fasting & festive days and simply Easy, healthy & tasty If you are searching for No onion no garlic recipes, Satvik thali ideas, Easy Indian vegetarian thali, Healthy fasting food recipes…then this video is for you! Detailed recipes with Ingredients and Method in English & Telugu visit https://www.vismaifood.com Check out our kitchenware, appliances, utensils, and ingredients by the following link: Vismai Food's Amazon Store 🛒: https://www.amazon.in/shop/vismaifood Ingredients: 250gms Peeled and Sliced Bitter gourd Salt 1/2 tsp Turmeric 3 tbsp Oil 1 tbsp Coriander seeds 12-15 Green Chilies 3 Ripe Tomato cubes gooseberry size Tamarind 3 tbsp oil 250 gms Dondakaya 2.5 cups Cauliflower 3 tbsp Oil 1/2 tsp Mustard 1/2 tbsp Chana dal 1/2 tbsp Urad dal 1 Dry Chili 1sprig Curry leaves 1/2 tsp Cumin 1/8 tsp Hing 1/4 cup Frozen peas 1/2 tbsp Cumin 3 Green Chilies 1/3 cup Fresh Coconut 1 inch Ginger Salt 1/4 tsp Turmeric Sprinkle Coriander choppings 2-3 tbsp Oil 1 tbsp Chana dal 1 tbsp Urad dal 8-10 Dry Chilies 1 tbsp Coriander seeds 2-3 tbsp Fresh Coconut cubes 3-4 tbsp Oil 1/2 tsp Mustard 1/4 tsp Cumin 1 Dry Chili 1 sprig Curry leaves 1/8 tsp Hing 1/2 cup Tamarind water (extracted from lemon size Tamarind) Salt 1/8 tsp Turmeric 1 tsp Chili Powder 2.5 cups Water 2 tbsp Jaggery Sprinkle coriander choppings 1 tbsp Ghee Follow us on Social Media: https://twitter.com/VismaiF https://www.instagram.com/vismaifoodies/ https://www.facebook.com/Vismai-Food-... Vismai Food Team: Executive Producer: Swetha Paruchuri Music: Kalyani Malik Camera: Phani Sudhir Editing: Koteswar Social Media Manager: A.K

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