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Intense At Home 15 Minute Ab Workout | 6 PACK ABS

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Intense At Home 15 Minute Ab Workout | 6 PACK ABS Analytics Table

Income Estimates for Intense At Home 15 Minute Ab Workout | 6 PACK ABS

Based on this YouTube video's total view count of 891K views and industry-standard rates, the estimated total earning is $624 - $1.78K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Intense At Home 15 Minute Ab Workout | 6 PACK ABS

Explore Intense At Home 15 Minute Ab Workout | 6 PACK ABS with 891,191 views, 20,134 likes, and 364 comments. Experience the impact of this video content that has captured audience attention.

8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. » Transform your physique with my training app - https://www.thrstapp.com/ » JOIN THRST VIP HERE - https://www.thrstvip.info » Learn how to become a creator & make money online - https://www.digitalplaybook.net/ (book a call with my team to find out more https://go.oncehub.com/DigitalPlaybookProgram) » My clothing brand THRST - https://thrstofficial.com » Get your customised supplements - https://raf.bioniq.com/refersion?rfsn=7779230.549d9f3 » My Podcast - @FirstThingsThrst » Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston Full routine: A1: Ab Rollout (8-10 reps) A2: Leg Raise Hip Thrust (10 reps) A3: Partial Leg Raise (10 reps) A4: Crunch (10-12 reps) Rest 60-90 seconds B1: Cross-Legged Leg Raise (10-12 reps each leg) B2: Knee Crossovers (20 reps/10 each leg) B3: Heel Touches (20 reps) B4: Plank - Maximum Ab Squeeze (30-60 seconds) Rest 90-120 seconds, repeat circuit 2-3 times.

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