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Explore 10 MIN SAFE PRENATAL ABS WORKOUT | Pregnancy Core Workout for 1st & 2nd TRIMESTER! with 488,364 views, 8,931 likes, and 149 comments. Experience the impact of this video content that has captured audience attention.

This 10 min abs workout will keep your core strong during pregnancy while preventing any ab separation. The abs workout is safe during every trimester but most convenient in your 1st and 2nd trimester. I will be showing some modifications if you would like to make the movement more challenging or more gentle. Please make sure that you ONLY do workouts that are for pregnant ladies and that are not targeting your sixpack muscle. Otherwise you'll risk getting a Diastasis Recti. If you see any coning on your belly during this workout, please skip the exercise. Comment below how you like the workout! ⭐️My Pregnancy Fitness Program: https://train.fit-with-sally.com/products/bump-pregnancy-fitness-program ⭐️My Postpartum Fitness Program: https://train.fit-with-sally.com/products/rebuild-postpartum-fitness-program 🗓My FREE pregnancy workout plan: https://move.fit-with-sally.com/pregnancy-workout-plan 🍎 Meal Plan and Recipe Guide: https://train.fit-with-sally.com/products/meal-plan-recipe-guide 🙋🏼 Follow me on Instagram: https://www.instagram.com/fit.with.sally 25 Min. Pregnancy Barre Workout https://www.youtube.com/watch?v=0GzB2K900do 27 Min. Full Body Pregnancy Workout https://www.youtube.com/watch?v=6cMwUHOoTIM 26 Min. Pregnancy Pilates Workout On Mat https://www.youtube.com/watch?v=hRaSUtPp3Uc 13 Min. Pregnancy Standing Ab Workout https://www.youtube.com/watch?v=lE6tDb5N7hw 30 Min. Pregnancy Pilates: https://www.youtube.com/watch?v=ge_yVJIMQew 14 Min. Pregnancy Leg Workout: https://www.youtube.com/watch?v=aDQlx22KsF4&t=1s 10 Min. Pregnancy Booty Workout: https://www.youtube.com/watch?v=aPgzYCDiiHo&t=22s 20 Min. Pregnancy Cardio: https://www.youtube.com/watch?v=mSm4975Rl5k&t=174s 00:00 Intro 00:37 Abs Workout 09:43 End #fitwithsally DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.

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