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Explore FMP Podcast Ep.64 - Aging Backward: How Fit Mother Gayla Lost Weight and Reinvented Herself! with 579 views, 15 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

Episode 64 of the Fit Mother Project Podcast is all about aging backward and how you’re never ‘too old’ or ‘over the hill’ for anything! 🔥 Try the Weight Loss Program that helped Gayla: http://bit.ly/fm30x-yt ————————————————————————————————————————— 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt 🛍️ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt ✅ Our New Supplement Line: http://bit.ly/fmp-supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/fm30x-yt ❤️ Our Mission (Video): http://bit.ly/fmp-home-yt 💎 Fit Father Project: https://bit.ly/ffp-yt In this episode, you’ll meet Fit Mother Gayla, a wife, mother, and grandmother who’s about to turn 70 years young. And we mean ‘young’ because, as you’ll soon find out, Gayla has been aging backward while on the Fit Mother Project! Not only has she dropped well over 30 pounds and gained new muscle, but she's also noticing that her hair, formerly a beautiful silvery color, is starting to get dark roots and reverting back to a previous darker color. Plus, she’s feeling so much more vibrant and full of vitality. She's snowboarding, keeping up with her grandkids, shoveling snow, chopping wood, and doing all the Fit Mother workouts. Best of all, she’s found a sustainable lifestyle and way of living that works for HER. It just goes to show you that we're never ‘too old’ or ‘over the hill’ to take our life and health back. And we're never too old to love how we look! In this episode, you’ll learn: - How her son’s successes with the Fit Father Project led Gayla to the Fit Mother Project. - The lesser-known effects and difficulties of living at altitude. - Why aging backward isn’t just for Benjamin Button! - The importance of accountability and support. - How to find the nutrition and exercise that’s best for your individual needs. ... and so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on making better choices, take some notes, and check out FM30X! ——————— Follow Us On: ——————— YOUTUBE: https://www.youtube.com/c/fitmotherproject FACEBOOK: https://www.facebook.com/fitmotherproject INSTAGRAM: https://www.instagram.com/fitmotherproject TWITTER: https://www.twitter.com/fitmotherproj LINKEDIN: https://www.linkedin.com/company/fit-mother-project ————————— Quick Timestamps: ————————— (0:00) Intro (2:25) Meet Gayla (4:14) How Gayla found the FMP through her son (5:15) How the FMP has impacted Gayla's life (8:16) What motivated Gayla to get started? (10:27) What Gayla found different about FMP (13:25) How Gayla works the FMP nutrition plan (17:23) The challenges that Gayla overcame (21:40) Gayla's 'non-scale victories' - positive and negative! (25:00) Where does Gayla see the next 5-10 years? (26:10) Advice for new starters (31:30) Words of wisdom and perspectives (33:50) Closing thoughts ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ 10 SIMPLE Tips for Increasing Your Metabolism After 40: https://www.youtube.com/watch?v=qJiSylb3a9s ✔️ Healthy Meals You Can Eat EVERY DAY: https://youtu.be/jYafG0AZzro ✔️ EASIEST Way To Drink More Water Everyday: https://youtu.be/YCQYqXxhyIY ——————————————————————————————— #FitMotherProject #MoreFitMothers​ #IamaFitMother #Nutrition #BetterLiving ——————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

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