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All Protein Is Not Created Equal

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About All Protein Is Not Created Equal

Explore All Protein Is Not Created Equal with 142,454 views, 2,424 likes, and 351 comments. Experience the impact of this video content that has captured audience attention.

Few of us need convincing of the importance of eating more protein and thanks to the booming protein economy, it's never been easier to hit your targets. But what if the amount you eat was only half the story? In this video, I explain exactly why not all protein is equal and what you should really focus on. Timestamps Introduction 0:00 Protein Myths 1:55 What Comes Along For The Ride 7:05 The Curious Case Of Whey 8:28 What Happens To Protein In The Gut 10:20 What Protein Can’t Do 11:42 🦠LOAM Science This is the only fiber supplement I trust: https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaran See the clinical studies we've done at LOAM: 1. Human RCT: https://loamscience.com/blogs/almanac/grasp-clinical-trial 2. Ex-Vivo study: https://loamscience.com/blogs/almanac/loam-preclinical-study 📧Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.kit.com/subscribe 🎤Listen to my podcast Dr Karan Explores https://podcasts.apple.com/gb/podcast/dr-karan-explores/id1746870495 About Dr Karan: Dr. Karan Rajan is a doctor, author, Founder of LOAM Science, dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. 📱Connect with me: Instagram: https://www.instagram.com/drkaranrajan/ TikTok: https://www.tiktok.com/@dr.karanr Facebook: https://www.facebook.com/DrKaranR/ Website: www.drkaranrajan.com X: https://twitter.com/drkaranrajan

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