Based on this YouTube video's total view count of 451K views and industry-standard rates, the estimated total earning is $316 - $903 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Full Body METCON // Metabolic Conditioning Workout with 451,486 views, 11,922 likes, and 603 comments. Experience the impact of this video content that has captured audience attention.

Let's get it team! This Full Body METCON Workout is a metabolic conditioning session packed with compound exercises to get in a total body workout. Using dumbbells for resistance and shorter rest breaks to keep that heart rate up. Grab your gear, follow along and do YOUR best! #METCON #HomeWorkout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: I used 15 and 10lb sets Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Intro Warm Up METCON Circuit One (45s work + 15s rest x2 rounds) Lunge, Curl + Press (R) Lunge, Curl + Press (L) Sumo + Raise Squat + Hop METCON Circuit Two (45s work + 15s rest x2 rounds) Pull Over Crunch Chest Press Bicycle Kneeling L Raise Curtsey + Press METCON Circuit Three (45s work + 15s rest x2 rounds) Ninja Row + Curl Skull Crush + Crunch Side Lunge + Row Side Shuffle + Jack Cool Down & Stretch Outfit Details: Bra: https://amzn.to/3oHRdVh Shorts: https://amzn.to/3zMdjfq Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV Shop My Amazon Picks: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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