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In this episode of Stories and Stanza, we interview writer, illustrator, and mental health advocate Mia Mason about her book Worry's Whispers — a collection of illustrated poems woven together with a graphic-novel section following Drew's journey through OCD and anxiety, from isolation to seeking help, diagnosis, and resilience. Mia shares her own lived experience of OCD — the "sticky" intrusive thoughts, morality fears, and reassurance-seeking compulsions — and describes OCD as a ghost named Worry whose whispers can fade to background noise with treatment. She talks about how therapy-inspired drawings evolved into the book's format, how digital art became a tool for advocacy, and why values-based action — doing meaningful things despite fear — is central to healing. Watch the full podcast version here: https://youtu.be/TeU0uxR1gP8 About Mia Mason Artist, actress, author, and mental health advocate. Mia uses storytelling and illustration to build compassion and connection around anxiety and OCD — so others feel understood, supported, and less alone. Instagram: https://www.instagram.com/worrys_whispers/ Worry's Whispers on Amazon: https://www.amazon.com/dp/B0G1BQWW63 00:00 Meet Mia Mason 01:08 Podcast Intro 01:33 Welcome and Setup 03:27 Art as Advocacy 06:06 About the Book 08:19 Poem Reading 11:52 Writing Origins 18:18 Building the Format 23:13 Sharing Vulnerably 27:56 Living With OCD 36:16 Practical Takeaways 41:11 Final Encouragement

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