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8 Eggs, 2 Cups of Coffee and 20 Hours of Fasting Daily

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Income Estimates for 8 Eggs, 2 Cups of Coffee and 20 Hours of Fasting Daily

Based on this YouTube video's total view count of 205K views and industry-standard rates, the estimated total earning is $144 - $411 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 8 Eggs, 2 Cups of Coffee and 20 Hours of Fasting Daily

Explore 8 Eggs, 2 Cups of Coffee and 20 Hours of Fasting Daily with 205,513 views, 2,422 likes, and 315 comments. Experience the impact of this video content that has captured audience attention.

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Mike's Instagram: https://www.instagram.com/mikerholland/ Mind. Body. Energy. https://www.mindbodyenergymovement.com/freetrial This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ā± 0:00 - Intro 0:20 - Mike's Non-Negotiables & Eating Like a Dog 1:42 - Mike's 18-20 Hour Fasting Schedule 2:07 - Why Mike Started Fasting: Gut Health & Mimic Fasting 4:19 - Why Fasting Shouldn't Feel Like Punishment 7:12 - What Mike Eats to Break His Fast 8:40 - Free Variety Pack of LMNT Electrolytes 9:21 - Mike's Two Meals & Muscle Maintenance 11:25 - Mike's Lifelong Discipline & His Marine Dad 13:41 - Discipline, Ritual & Pain as Peace 17:10 - What Built Mike - Plant Medicine & Memento Mori 20:25 - Football, the NFL & "Is It Useful?" 22:29 - Fasting Because It Feels Good 24:16 - Fasting, Plant Medicine & Energy Flow 25:40 - Fasting as a Superpower 27:11 - Mike's Workouts - Circuit Training, No Days Off 29:37 - How to Make Effort Feel Good 31:27 - Breath-Synced Movement & Soviet Plyometrics 33:10 - Dorian Yates & Layers of Pain 35:15 - Why Are You Trying to Get Better? 38:15 - Simple Fitness for the Everyday Person 41:34 - "Flip the Pain Switch" & "Just Be Dumb" 44:52 - Setting Intention With Food & Training 46:34 - Does Guilt Change How Food Is Processed? 47:54 - Fasting, Energy & Drawing From "Source" 51:01 - The Body as a Miracle & Autophagy 55:34 - Processed Food, Intent & Fasting as Renewal 58:31 - Woo-Woo, Energy & Coincidences 1:00:26 - Photons, Consciousness & Scientific Myopia 1:02:25 - Healthcare, Pharma & Profit Motives 1:04:00 - Take Ownership of Your Health 1:07:39 - Concierge Medicine & Fee-for-Service 1:10:08 - Don't Poison Yourself - Consistency Over Time 1:11:35 - Where to Find More of Mike

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