10,505
likes
319
comments
daily view 0
monthly view 0
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PERIOD WORKOUT | Easy Workout For PMS, Reduce Bloating AND Cramping Analytics Table
Income Estimates for PERIOD WORKOUT | Easy Workout For PMS, Reduce Bloating AND Cramping
Based on this YouTube video's total view count of 340K views and industry-standard rates, the estimated total earning is $239 - $682 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About PERIOD WORKOUT | Easy Workout For PMS, Reduce Bloating AND Cramping
Explore PERIOD WORKOUT | Easy Workout For PMS, Reduce Bloating AND Cramping with 340,995 views, 10,505 likes, and 319 comments. Experience the impact of this video content that has captured audience attention.
Is it okay for me to workout on my PERIOD?!? The answer is YES! So what type of exercise should I be doing? The simplest answer to that is t do whatever workouts feel good. If you're craving easy, restorative movement, focus on low-intensity workouts like yoga, Pilates, stretching, and/or low impact exercises like in todays' workout! In todays workout I will take you through 5 moves that can even be done from the comfort of your bed (if you don't have a firm bed, I would opt for the ground on this one) These exercises will help you releive lower back pain, cramps and just generally make you feel better (dat endorphin rush doe!!). If you have any more questions about working out for your specific situation or need a program to follow everyday, send me a DM! My Instagram is @growwithjo ------------------------------------------------------- SUBSCRIBE TO MY CHANNEL 👉🏼 http://bit.ly/2subtojo #bigbootytighttummy program 🌟http://bit.ly/2bbtt10 must be subscribed! INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected]
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