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SHOULDER & BICEP WORKOUT | What I EAT to LOSE WEIGHT!

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Income Estimates for SHOULDER & BICEP WORKOUT | What I EAT to LOSE WEIGHT!

Based on this YouTube video's total view count of 270K views and industry-standard rates, the estimated total earning is $189 - $541 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About SHOULDER & BICEP WORKOUT | What I EAT to LOSE WEIGHT!

Explore SHOULDER & BICEP WORKOUT | What I EAT to LOSE WEIGHT! with 270,278 views, 7,001 likes, and 98 comments. Experience the impact of this video content that has captured audience attention.

Training shoulders and biceps has slowly become my favorite workout of the week - I LOVE the look of defined shoulders. To me, there are very few things sexier. This workout will push your limits, try increasing your weight if you are wanting to build strong, defined muscles. If you enjoy the video, please give it a thumbs up and subscribe to my channel! XO Follow me on Instagram: https://www.instagram.com/whitneyysimmons/?hl=en THE WORKOUT: Superset 1: (A superset is completing both exercises back-to-back, then resting. That is one set. Complete this 4 times) Shoulder Press 4 x 10-12 Reverse Shoulder Press 4x8 Superset 2: Incline Barbell Curl 4x15 Upright Row 4 x 15 Superset 3: Around the World 4 x 10 Angled Out Curl 4 x 15 Rear Delt Dumbbell Lift 4 x 10 Each Arm

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