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Kalzium wird gerne fĂźr starke Knochen eingenommen. Doch es gibt ein erhebliche Gefahr fĂźr das Herz! đ´ AusfĂźhrliches Video zum Calcium đđťhttps://youtu.be/gLr277pADjE đ´ REGELMĂĂIGE GESUNDHEITSTIPPS DURCH KANAL-ABO: https://www.youtube.com/c/DrUlrichSelz?sub_confirmation=1 đ´ EXKLUSIVE VORTEILE DURCH KANALMITGLIEDSCHAFT: https://www.youtube.com/c/DrUlrichSelz/join Studien: Harvey et al. (2017). The role of calcium supplementation in healthy musculoskeletal ageing. Osteoporosis International, 28, 447-462. https://doi.org/10.1007/s00198-016-3773-6 Li et al. (2018). The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health. Clinical Interventions in Aging, 13, 2443â2452. https://doi.org/10.2147/CIA.S157523 Omotayo et al. (2016). Calcium Supplementation to Prevent Preeclampsia: Translating Guidelines into Practice in Low-Income Countries. Advances in Nutrition, 7(2), 275â278. https://doi.org/10.3945/an.115.010736 Tang et al. (2007). Use of calcium or calcium in combination with vitamin D supplementation to prevent fractures and bone loss in people aged 50 years and older: a meta-analysis. The Lancet, 370, 657â666. https://doi.org/10.1016/S0140-6736(07)61342-7 Straub (2007). Calcium supplementation in clinical practice: a review of forms, doses, and indications. Nutrition in Clinical Practice, 22(3), 286â296. https://doi.org/10.1177/0115426507022003286 Verbrugge et al. (2012). Who should receive calcium and vitamin D supplementation? Age and Ageing, 41(5), 576â580. https://doi.org/10.1093/ageing/afs094 Manson & Bassuk (2014). Calcium supplements: do they help or harm? Menopause, 21(1), 106â108. https://doi.org/10.1097/GME.0b013e31829be090 Kopecky et al. (2016). Lack of Evidence Linking Calcium With or Without Vitamin D Supplementation to Cardiovascular Disease in Generally Healthy Adults: A Clinical Guideline From the National Osteoporosis Foundation and the American Society for Preventive Cardiology. Annals of Internal Medicine, 165, 867â868. https://doi.org/10.7326/M16-1743 Seyama et al. (1999). Comparative effects of vitamin K2 and vitamin E on experimental arteriosclerosis. International Journal for Vitamin and Nutrition Research, 69(1), 23â26. https://doi.org/10.1024/0300-9831.69.1.23 Vlasschaert et al. (2020). Vitamin K Supplementation for the Prevention of Cardiovascular Disease: Where Is the Evidence? A Systematic Review of Controlled Trials. Nutrients, 12. https://doi.org/10.3390/nu12102909 Seyama et al. (1996). Effect of vitamin K2 on experimental calcinosis induced by vitamin D2 in rat soft tissue. International Journal for Vitamin and Nutrition Research, 66(1), 36â38. https://www.bmj.com/content/351/bmj.h4580 https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486688 https://www.nature.com/articles/s41413-024-00346-4 https://pubmed.ncbi.nlm.nih.gov/34244740/ https://www.bmj.com/content/341/bmj.c3691.full http://bmj.com/content/346/bmj.f228 https://heart.bmj.com/content/98/12/920 https://www.ahajournals.org/doi/10.1161/jaha.116.003815 https://pubmed.ncbi.nlm.nih.gov/34670754/ https://www.jacc.org/doi/10.1016/j.jcmg.2020.06.030 https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1568523 https://pubmed.ncbi.nlm.nih.gov/33964850/ - - - Haftungsausschluss Sämtliche in diesem Video enthaltene medizinische Inhalte dienen lediglich der allgemeinen Information. Sie dienen ausdrĂźcklich nicht als Ersatz fĂźr professionelle Diagnosen, Beratungen oder Behandlungen durch ausgebildete und anerkannte Ărzte/Ărztinnen. Auch dienen die Inhalte nicht als Grundlage fĂźr eigenständige Diagnosen, Behandlungen oder Ănderungen bereits empfohlener Behandlungen. Die Inhalte erheben in medizinischer Hinsicht keinerlei Anspruch auf Vollständigkeit, Aktualität, Richtigkeit und Ausgewogenheit. Konsultieren Sie bei gesundheitlichen Fragen oder Beschwerden immer Ihren behandelnden Arzt/behandelnde Ărztin. * Die angegeben Links sind Affiliatelinks. Durch die Empfehlung erhalte ich eine kleine Provision, die in den Erhalt der Technik zur Produktion von Videos auf YouTube flieĂt.
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