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Explore 8 Ways to Use Nutritional Yeast in Your Diet with 647,830 views, 22,895 likes, and 1,152 comments. Experience the impact of this video content that has captured audience attention.

Get access to my FREE resources 👉 https://drbrg.co/4bZEpAr Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Today, we’re going to talk about nutritional yeast, and how to use nutritional yeast in your diet. Check out Dr. Berg's Nutritional Yeast Tablets Here: 🛒 https://drbrg.co/3XZrd8A For more info on health-related topics, go here: http://bit.ly/2QFbnxO MSG vs. Glutamate: https://youtu.be/-RPqUXa1aaA Download Keto Essentials http://bit.ly/2DH0d6o What is nutritional yeast? Nutritional yeast is a type of yeast that is a microbe that is inactive. It’s different than bakers yeast, which is an active yeast. You need to be sure you’re consuming non-fortified nutritional yeast. My version is non-fortified and does not contain synthetic vitamins. Health benefits of nutritional yeast: • It has a complete amino acid profile • It has minerals and trace minerals • It has B vitamins • It has glutathione • It has selenomethionine What does nutritional yeast taste like? Nutritional yeast has a slightly cheesy and nutty flavor.  Nutritional yeast is different than yeast extract, which is used as a food additive, and flavoring and also contains glutamate.  Yeast extracts: • Vegemite • Marmite • Tasty yeast Nutritional yeast uses in your diet: 1. Broths 2. Sauces 3. Soups 4. Salads 5. Curries 6. Eggs 7. Veggies 8. Dips Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://bit.ly/2SKwDov Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: http://bit.ly/2MRdxcC Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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