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Explore Interesting Facts About Vitamin D - Dr. Berg on the Benefits of Vitamin D with 108,452 views, 6,024 likes, and 414 comments. Experience the impact of this video content that has captured audience attention.

Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3KQUIno Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. For more info on health-related topics, go here: https://bit.ly/3agJnZX Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz In this video, Dr. Berg talks about the uncommon facts about vitamin D. Vitamin D is responsible for the absorption of calcium primarily by 20x in the small intestine and it also increases the absorption of iron, magnesium, zinc, and phosphate to mineralize the bone and support other tissues in the body. But it has to be activated through an enzyme in the liver and the kidney. Vitamin D is very important in controlling the immunity to viruses, especially in the lungs and autoimmune diseases. Make sure to take vitamin K2 when you take vitamin D because it helps deliver calcium all the way to the bone. Possible Cause of Vitamin D Deficiency: • Liver Damage • Kidney Damage • Fatty Liver • Cirrhosis of the liver • Kidney Dialysis Importance of Vitamin D • 20x increase absorption of calcium • Increase absorption of iron, magnesium, zinc, and phosphate • Controls immunity to viruses • Can turn off asthma symptoms • Strong bones • Prevents deformation of bones • Prevents chronic muscle/skeletal pain Vitamin D Deficiency • Weak and Fragile Bones • Bones Fracture easily • Bowed Legs • Bending of Spine Hypercalcemia Signs and Symptoms: (Too much calcium) • Increase excessive urination • Increase thirst • Insomnia • Nervous • Itching Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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