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Explore 30 Minute Beginners' Morning Yoga Practice with 129 views, 5 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

This 30-minute Beginners' Morning Yoga Practice is a great class for beginners to prepare for an intermediate Vinyasa practice. The traditional Hatha Sun Salutations are slightly modified to make it a little more accessible, but the transitions are quick to keep the flow. You will need 1 x block for Supported Bridge at the end, however, you can also use a thick bolster or a folded blanket instead. Have fun! :)

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