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Why does your child cry so easily, worry about everyone, or have big meltdowns after school? These behaviours can be signs that your child is feeling overwhelmed, anxious, emotionally exhausted, or struggling to manage big feelings. In this video, we explore what may be happening beneath the surface and how parents can respond with greater understanding and calm. Learn practical ways to support emotional regulation, reduce worry, and help your child feel safe enough to express their emotions. Discover how small changes in connection, communication, and daily routines can make a meaningful difference to your child’s emotional wellbeing at home and beyond. Why Does My Child Cry So Easily? Worry About Everyone? Melt Down After School? Why does my child cry over little things? Why do they worry about everyone? Why do they melt down after school? And why is everything "not fair"? In this episode of Ask Deb, I answer four questions from parents that explore why children experience such big emotions and how we can support them with understanding rather than frustration. ⏳Timestamps: - 00:00 why does my child cry so easily? 00:39 understanding highly sensitive children 01:08 validate feelings without overprotecting 02:39 sensitivity is a strength, not a weakness 03:41 helping children handle other people’s emotions 04:19 understanding highly sensitive children 05:01 building resilience in sensitive children 05:34 why tears can mean overwhelm 06:23 teaching children to self-regulate 07:16 creating a calming space at home 09:12 when caring becomes worried 14:49 why children melt down after school In this video we explore: Why some children cry over the smallest things and how sensitivity is a strength, not a weakness. How to help a child who worries about everyone without carrying the weight of the world. Why some children are completely different at school than they are at home, and what "restraint collapse" really means. Why children often complain that life isn't fair and how to teach them about fairness with empathy and understanding. As always, we'll look beyond the behaviour and explore the emotions, needs and experiences that may be driving it. When we understand what's happening underneath, we can respond in ways that strengthen our relationship with our children and help them develop lifelong emotional intelligence. If you found this video helpful, please like, subscribe and share it with another parent who might need a little encouragement today. You can find the activity download link here: https://deborahmcphilemy.com/b/9vMp0 The book that accompanies this course can be found here: https://deborahmcphilemy.com/b/eXR8B To contact me or for any questions, click here: https://deborahmcphilemy.com/ask-deb To subscribe to my newsletter click here https://deborahmcphilemy.substack.com/ To join my kids book club, click here https://payhip.com/b/f8HvA 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Me: 👉 WEBSITE: www.Deborah McPhilemy.com 👉 LINKEDIN: https://www.linkedin.com/in/deborahmcphilemy/ 👉 FACEBOOK: - https://www.facebook.com/DeborahMcPhilemy 👉 INSTAGRAM: https://www.instagram.com/deb.mcphilemy/ 👉 https://askdeb.substack.com/ 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉Please share with your friends and family. Also, don't forget to like, subscribe, and hit the notification bell to be notified whenever I post a new video. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #childanxiety #kidsanxiety #emotionalregulation #emotionalwellbeing #parentingtips #parentinghelp #calmkids #bigfeelings #childrensmentalhealth #anxiouschild #helpingkids #emotionalhealth #afterschoolmeltdown #childhoodanxiety #positiveparenting #gentleparenting #parentingadvice #emotionalintelligence #supportyourchild #worryinkids

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