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#clarity #chaos #overwhelm #wellness #alignment #selfdiscovery #navigatingchange #declutter Welcome to the very first episode of The Sounding Ground. In this opening episode, I share a little about who I am, the journey that shaped my work, and the intention behind creating this space. I’m Amanda Ling, a multidisciplinary healing arts practitioner, author, mentor, and facilitator. Through sound healing, mindfulness, creativity, decluttering, and reflective practices, I support people navigating overwhelm, change, and finding greater clarity and calm. We also touch on my newly released book, ALIGN: Shift Chaos into Clarity and Calm, and the deeper inspiration behind this work. This podcast is an invitation into conversations around healing, wellbeing, creativity, consciousness, and living with greater intention — with thoughtfully curated guests joining in future episodes. Thank you for being here. Chapters 0:00 Introduction 3:15 Where did Amanda got “ALIGN” as her book title 4:50 The 5-phase process of ALIGN™ 9:20 Why people trip up in letting go 11:20 Who is the person that would benefit most from this book? 12:53 Internal vs External Chaos 15:04 How to read and use the self-inquiry prompts in the book and next step to get more access to Amanda’s guidance 16:56 ALIGN & BEGIN 1-1 mentorship session 21:48 The time is Now to revisit alot of things and Help is here 24:10 Reclaiming back your Power and Agency 25:30 The Calling and Purpose Of Amanda’s path 26:00 Book Availability and Book Bonuses Subscribe, share, and join me for future conversations. @soundtoground — Connect & Go Deeper — 📘Grab your copy of ALIGN: Shift Chaos into Clarity Book:  ⁠https://www.soundtoground.com/align⁠ Amazon: https://a.co/d/0iB4LdtB 🌐 Website: ⁠⁠https://www.soundtoground.com/⁠ — Work With Me — ✨Start Your Journey 1:1 Sessions / Consultations:⁠https://www.soundtoground.com/startyo... 🎤 Workshops / Talks: ⁠https://www.soundtoground.com/corpora... 🎧 More Meditations & Sound Healing:     https://youtube.com/playlist?list=PLjhjq4EbLBqOTKl1KDR4hidVm7cVWW9R1&si=UqIf9bU0oasNzxjD 🎧 DJ Mixes: ⁠https://www.mixcloud.com/doopz/⁠ — Stay Connected — 🔗Linkedin :    / amandalingstg   📱 Instagram: @doopz_  — Support the Channel — If this supported you, consider subscribing, liking, or sharing with someone who may need this moment. Thank you! All other enquiries:  ⁠https://www.soundtoground.com/contact⁠ About Amanda Ling, MA is a healing arts practitioner and author of ALIGN: Shift Chaos into Clarity and Calm. She guides individuals through overwhelm, change, and personal transformation using sound healing, yoga, music, and mindful decluttering. With over two decades of experience across music, education, yoga, sound healing, and decluttering, Amanda blends creative modalities with practical wellness strategies—drawing from both ancestral wisdom and modern practices. Through her ALIGN framework, she helps individuals and teams move from chaos to clarity, harmonising inner wellbeing with outer environments. Rooted in lived experience, Amanda has facilitated immersive sound journeys and integrated wellness workshops for festivals, corporations, retreats, and resorts worldwide. Disclaimer:  The content on this podcast and Youtube channel, including opinions, statements, and provided materials, is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any illness or medical condition, and should not be considered a substitute for professional medical, mental health, or other professional advice. You assume all risks associated with relying on this information. We recommend performing your own research and consulting with qualified professionals before taking any action based on the content found here. Results may vary for each individual, and no guarantees are implied or promised. #thesoundingground #soundhealing #wellnesspodcast #mindfulness #personalgrowth #selfdiscovery #healingjourney #inneralignment #mentalwellbeing #consciousliving #innerhealing #selfgrowth #spiritualawakening #wellbeing #consciousliving #mentalclarity #emotionalhealing #lettinggo #declutteringlife #selfdiscovery #holisticwellness #healingconversation #soundhealing #yogajourney #spirituality #lifealignment #findingclarity

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