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Explore 7 Unexpected Amazing Benefits of Zinc That You've Rarely Heard About with 2,278,661 views, 64,193 likes, and 2,473 comments. Experience the impact of this video content that has captured audience attention.

Get access to my FREE resources 👉 https://drbrg.co/3JC7aqi Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out Dr. Berg’s recommendation for zinc here: 🛒 https://drbrg.co/373Z5vb Stabilizing insulin is just one of the amazing benefits of zinc—you won’t believe the others! DATA: https://pubmed.ncbi.nlm.nih.gov/72960 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395787 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284914/ https://journals.physiology.org/doi/full/10.1152/ajpregu.00263.2009 https://academic.oup.com/endo/article/151/10/4696/2456241 0:00 Introduction: Zinc benefits 0:50 #1 Maintaining testosterone 1:29 #2 Stabilizing insulin 4:39 #3 Muscle repair 6:50 #4 Decreasing the risk of thymus atrophy 7:30 #5 Better night vision 7:55 #6 Decreasing dry flaky skin 8:07 #7 Decreasing intestinal inflammation 8:38 Zinc deficiency causes 9:22 Check out my video on the best test for a zinc deficiency! Let’s talk about the unexpected and amazing benefits of zinc. Including more zinc in your diet could result in major improvements in your health. Zinc is involved in more enzyme systems than all of the other trace minerals combined. Over two billion people have a zinc deficiency. There is no functional storage for zinc in the body. So, as soon as you stop getting zinc from your diet, you could be deficient in zinc. Amazing benefits of zinc: 1. Zinc helps maintain testosterone levels 2. Zinc helps stabilize insulin and lower blood sugar levels 3. Zinc supports muscle repair and regeneration 4. Zinc decreases your risk of thymus atrophy 5. Zinc supports better night vision 6. Zinc decreases your risk of dry flaky skin 7. Zinc decreases your risk of intestinal inflammation Top causes of a zinc deficiency: • Birth control pills • Refined carbs or sugar • Phytic acid in grains • Stress (high cortisol) • Prednisone • Low hydrochloric acid • Alcohol ADD YOUR SUCCESS STORY HERE: https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the amazing benefits of zinc.

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