Based on this YouTube video's total view count of 110K views and industry-standard rates, the estimated total earning is $77 - $221 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Pilates Core Workout | 7 Min Deep Core Exercises with Lilly Sabri with 110,385 views, 1,882 likes, and 37 comments. Experience the impact of this video content that has captured audience attention.

The most important core muscles are the ones you can’t see in the mirror. This 8 minute Pilates core workout takes you underneath the surface, to the deep core exercises that train your deepest abdominals, back and hips to work together as one team. Looking for a deep core ab workout you can do at home? Press play, breathe, and move with me. Each exercise is slow and precise, so your deep core does the work instead of your neck, shoulders or lower back. Why train your deep core? 👉🏼 It supports your spine and posture, whether you’re sitting, lifting or walking 👉🏼 It works alongside your pelvic floor, so these pelvic floor and deep core exercises train the pair together 👉🏼 It builds a strong base for every other workout, from strength training to everyday life 👉🏼 It’s an 8 minute routine, no equipment needed I’m Lilly, a Physiotherapist and Pilates Instructor with 15+ years of experience. Deep core control is something I teach every single week, and the secret is quality over quantity: breath first, movement second, effort where it counts. Come back to this class a few times a week and tell me in the comments what you notice. Do you feel it low in the belly, in the pelvic floor, or around your back? 👇🏼 Let’s build a stronger centre together, Familia 💛 Ready for a full plan? Join the reDEFINE 6 Week Transformation Challenge, with Beginner and Intermediate/Advanced guides, thousands of recipes, more workouts and a community training beside you: https://bit.ly/reDEFINE_2026 -- 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.