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Your Nervous System Is Parenting Too | How Trauma Triggers Affect Motherhood | Emily Cleghorn Analytics Table
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About Your Nervous System Is Parenting Too | How Trauma Triggers Affect Motherhood | Emily Cleghorn
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Your Nervous System Is Parenting Too | How Trauma Triggers Affect Motherhood | Emily Cleghorn Motherhood can bring out the most loving parts of us but for moms who have experienced trauma, it can also activate deep wounds, old survival responses, and painful patterns from childhood. In this video, Emily Cleghorn explores why motherhood can trigger your nervous system, why your reactions may feel bigger than the situation, and how trauma can influence the way you respond to your children. You'll learn why being triggered doesn't make you a bad mother, how awareness can become the beginning of healing, and how small moments of repair can help you break generational cycles and create a safer relationship with your children. ====================================== ๐ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐ข๐ฅ๐ฅ ๐๐๐๐ซ๐ง ๐ ๐ซ๐จ๐ฆ ๐๐ก๐ข๐ฌ ๐๐ข๐๐๐จ:๐ ====================================== โ Why motherhood can trigger unresolved childhood trauma and deep emotional wounds. โ How your nervous system responds to your child's crying, anger, screaming, or big emotions. โ Why intense parenting reactions are nervous system responses not character flaws. โ How to recognize when you're reacting to the present moment vs. something from your past. โ What healing from trauma while parenting actually looks like in everyday life. โ How the Pause and Name Method can help you create space between a trigger and your response. โ Why repair, not perfection, is essential for breaking generational cycles. โ Why it's not too late to heal and rebuild your relationship with your child. =============== โณ๐ป๐๐๐๐๐๐๐๐๐:๐ =============== 00:00 โ Welcome to Mama Hood After Trauma 01:28 โ Why Motherhood Can Trigger Old Wounds 02:55 โ The Moment You Realize Parenting Goes Deeper 04:26 โ Awareness: Where Healing Begins 04:59 โ Your Nervous System Has a Memory 06:10 โ Why Your Child's Big Emotions Can Trigger You 07:02 โ Your Reactions Are Nervous System Responses 08:11 โ The Questions Trauma-Surviving Moms Don't Say Out Loud 09:18 โ Are You Parenting Like Your Own Parent? 09:58 โ Why Trauma Healing Isn't Linear 11:11 โ Is It Too Late to Repair Your Relationship? 12:31 โ What Healing Actually Looks Like in Motherhood 14:12 โ Repair, Not Perfection, Builds Safety 15:13 โ The Pause and Name Method 15:47 โ Step 2: Name What You're Feeling in Your Body 16:34 โ Step 3: Is This About Right Now or Then? 17:18 โ Creating Space Between Trigger and Response 17:36 โ You Are Not a Bad Mother 18:19 โ The Motherhood Mirror & Breaking Generational Cycles โ ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐จ๐ซ ๐ญ๐ก๐ ๐ง๐๐ฑ๐ญ ๐๐๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง: http://www.wixevents.com/viewEvent/v2/cee8b716-1d66-49b9-b1af-4328d99cb966/5d2b3d87-15b6-4229-bf64-2985333053f1 ๐ ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐๐ ๐๐ง ๐๐จ๐๐ข๐๐ฅ โ โ ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ โ https://www.instagram.com/emily.mamahoodaftertrauma โ ๐๐๐๐ฌ๐ข๐ญ๐ โ https://mamahoodaftertrauma.ca/ โ ๐๐๐ฆ๐๐ก๐จ๐จ๐ ๐๐๐ญ๐๐ซ ๐๐ซ๐๐ฎ๐ฆ๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ โ https://mamahoodaftertrauma.ca/bookshelf โ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ฒ ๐๐จ๐ซ๐ค & ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ ๐๐๐ฌ๐จ๐ฎ๐ซ๐๐๐ฌ โ https://buymeacoffee.com/emilycleghorn โ ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ฆ๐๐ก๐จ๐จ๐ ๐๐๐ญ๐๐ซ ๐๐ซ๐๐ฎ๐ฆ๐ ๐๐จ๐๐๐๐ฌ๐ญ โ https://mamahoodaftertrauma.podbean.com/ โป๏ธHope you enjoy it! โณ๏ธIf you like this video, don't hesitate to like and share it. โ๏ธDon't forget to subscribe to this channel for more updates. ==================== ๐ฅโจ ๐๐จ๐ง'๐ญ ๐๐ข๐ฌ๐ฌ ๐๐ฎ๐ญ! ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐:๐ ==================== https://youtu.be/R4oLgSVJLcs https://youtu.be/yaMqDkJu5Uk https://youtu.be/mDlokYmAflA https://youtu.be/K1INXj15EBA #MamahoodAfterTrauma #TraumaHealing #TraumaInformedParenting
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