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Explore 4 Healthy Low Calorie Snack Recipes + Home HIIT Workout Challenge with 549,072 views, 24,375 likes, and 2,033 comments. Experience the impact of this video content that has captured audience attention.

Welcome to the video! Today I'm going to show you how to make 4 of my favourite healthy snacks. Along with the food, I challenge you all to a HIIT workout that can be done at home as well as take you through my full push day workout! RECIPES: PROTEIN BARK (Makes 12 Squares): - 262g Non fat Greek Yogurt - 1 scoop protein powder (chocolate peanut butter preferred) - 1/4 cup PB2 - 1/2 cup light coconut milk - Sweetener to taste - 2tbs Chocolate PB2 (optional) ** Mix all ingredients in a bowl other then the chocolate PB2 ** Line a baking sheet with parchment paper then pour mixture on pan and disperse evenly ** Mix 2 tbs chocolate pb2 with some water then drizzle evenly on top ** Place in freezer until firm ** For best results let bark sit out for a few minutes before eating GREEK YOGURT POPSICLES - 1/2 cup frozen fruit of choice - 1/2 cup greek yogurt - 1/2 scoop protein powder - 1 tsp honey ** Microwave fruit for 60-90 seconds ** Mix in greek yogurt, protein powder and honey with fruit and combine well ** Place in your popsicle molds & refrigerate for up to 2 hours before serving BUTTERNUT SQUASH FRITTERS - 2.5 cups shredded butternut squash, lightly packed - 1/3 cup all-purpose flour (most flours should work) - 1 large eggs, lightly beaten - 1.5 Tablespoons minced fresh sage (or other herb of choice) - Salt & pepper to taste **Place all ingredients in a bowl and combine well ** Have a pan pre heated on medium high heat ** Spray pan or use a little bit of oil then place your fritters into desired sizes on the pan and cook for 3 minutes. Flip the fritters and cook for an additional 3-4 minutes until golden brown ** I love having these with some greek yogurt. Try it out! CHICKEN SUMMER ROLLS - 3 Rice Paper Sheets - 6oz Chicken Breast - Mixed Greens - Fresh Mint - Fresh Cilantro - Cucumber - 30g Avocado ** Dip rice paper one at a time in some warm water and hold for 5 seconds ** Place a small handful of mixed greens on the rice paper (leaving yourself 1inch of space to help fold) ** Place some mint, cilantro and cucumber on top of the mixed greens ** Add 10g avocado in front of the pile of mixed greens ** Add 2oz chicken in front of the avocado ** Fold tight! It takes some practice! ** Serve with your favourite Asian style dipping sauce Hope you all enjoy the video! Thank you for watching! SHOP GYMSHARK🦈 - https://gym.sh/Shop-WillT-YT​​​ IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/​​​ Blue Star Nutraceuticals Supplements 💪🏻- CODE: 'TENNY10' https://bluestarnutraceuticals.com/di​​​... 🔥 FOLLOW ME 🔥 INSTAGRAM- @willtenny https://www.instagram.com/willtenny/​​​ Check out my website: https://willtennyson.ca/

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