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Explore You Need Salt to Improve Insulin Resistance - Dr. Berg on Potassium Deficiency and Pre-Diabetes with 121,483 views, 5,374 likes, and 317 comments. Experience the impact of this video content that has captured audience attention.

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4c9YXXd Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. For more info on health-related topics, go here: https://bit.ly/3db2IfR Add Your Before & After Success: https://bit.ly/2O9C0HT Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY In this video, Dr. Berg talks about salt and insulin resistance. We need sodium as a requirement just as we need potassium. However, people are told to avoid salt. People who are salt-sensitive are really potassium deficient. You need 4700mg of potassium and 2300mg of sodium, and it is true that most people get too much sodium, but that's not from taking too much sea salt, it is from eating processed foods. When you have insulin resistance, you retain sodium but you also rid of potassium. So once you clean up your diet, you will improve insulin resistance and absorb more minerals. RESEARCH https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://academic.oup.com/jcem/article... Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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