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The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health! Analytics Table

Income Estimates for The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health!

Based on this YouTube video's total view count of 1.38M views and industry-standard rates, the estimated total earning is $971 - $2.77K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health!

Explore The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health! with 1,387,141 views, 29,391 likes, and 2,023 comments. Experience the impact of this video content that has captured audience attention.

If you enjoy hearing about the link between human evolution and exercise, I recommend you check out my first conversation with Dr Daniel E. Lieberman, which you can find here: https://www.youtube.com/watch?v=ujRwf1HdNjk 00:00 Intro 01:59 My Work: How Lifestyle & Exercise Affects the Brain 03:07 You Can Change an Ageing Brain 05:22 What Is a Neuron? 05:36 What Is the Hippocampus 07:28 The Link Between Exercise and Brain 09:06 What Happens to Our Brain When We Don't Exercise 12:54 People Aren't Meeting the Guidelines for Good Health 15:25 What Activities Are Good for Our Brain? 17:35 Orienteering Can Train the Brain 18:47 How the Different Types of Exercise Increase Neuroplasticity 22:39 Impact of Exercising in Greener Spaces Than Urban 24:06 Better Cognition Exercising Before a Task 25:41 The Optimal Time of the Day to Exercise 27:46 The Hadza: Researching Hunter-Gatherer Tribes & the Findings 28:56 What Is the Optimal Exercising Time? 31:59 Cardiovascular Illnesses in Hadza Tribe 35:07 What's the Issue with Sitting? 40:29 The Power of Daily Small Amounts of Exercise 42:17 How to Improve Memory 46:08 Top Factors That Fuel Cognitive Problems 48:38 Link Between Human Connection & Brain Impact 50:54 Pollution Impact on the Brain 53:13 Racquet Sports for Brain Health 54:41 How Much Activity Do I Have to Do? 55:52 Endocannabinoid Receptors and Exercise Rewards 57:24 Mental Health Issues Linked to Lack of Exercise 01:01:45 Brain Foods 01:03:07 Reaching Optimal Living 01:07:50 What Causes Alzheimer's? 01:12:39 Last Guest Question Follow David: Twitter - https://bit.ly/483oZIF My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb ZOE: http://joinzoe.com with an exclusive code CEO10 for 10% off

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