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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4bOJTh9 Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Take a look at the big problems with chronic inflammation. There are quite a few. Gut Bacteria and Viruses: ▶️ https://youtu.be/r9g3OO3hkL0 Knee Arthritis and Mouth Bacteria: ▶️ https://youtu.be/036aZsG-5OI Plants Cause Cancer Cells to Commit Suicide: ▶️ https://youtu.be/t4r8Rbx-a-E Fasting Kills Cancer: ▶️ https://youtu.be/tXmyJYLxUKE Cancer Lives on Sugar and Something else.. : ▶️ https://youtu.be/rewf0MMhGg8 Anti-cancer foods: ▶️ https://youtu.be/t4r8Rbx-a-E Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE ▶️ https://youtu.be/3dHcT1-K-tw Timestamps 0:00 Chronic inflammation  0:10 Problems with chronic inflammation: Arteries  1:42 Problems with chronic inflammation: Asthma  1:58 Problems with chronic inflammation: Arthritis  2:25 Problems with chronic inflammation: Autoimmune diseases  3:17 Problems with chronic inflammation: Cortisol  4:23 Problems with chronic inflammation: Diabetes  4:57 Problems with chronic inflammation: Refined foods  5:28 Problems with chronic inflammation: Infections  6:35 Problems with chronic inflammation: Cancer  8:22 Bulletproof your immune system *free course!  In this video, I want to cover the big problems with chronic inflammation.  The big problems with chronic inflammation:  1. Damage inside of the arteries  This could potentially lead to a higher risk of: • Plaque in the arteries  • Clots • A stroke • A heart attack  What you could do: • Get on the Healthy Keto diet  • Do intermittent fasting  • Take tocotrienols (a type of vitamin E)  • Take omega-3 fatty acids  2. Asthma  What you could do: • Take vitamin D3  3. Arthritis  What you could do: • Take stinging nettle root  4. Autoimmune conditions What you could do: • Get on Healthy Keto  • Do intermittent fasting  • Take vitamin D3 5. Stress that activates cortisol  This could potentially lead to a higher risk of: • A cortisol resistance situation  • Addison’s disease  What you could do: • Support the adrenals directly  • Take vitamin D3 6. Diabetes  What you could do: • Get on the Healthy Keto diet • Do intermittent fasting  7. Refined foods  This could potentially lead to: • More oxidation and free-radical damage in the DNA and tissues  What you could do: • Avoid refined foods  •  Consume foods high in nutrients and antioxidants  8. Infections  This could potentially lead to: • Inflammation in different places of the body  What you could do: • Reduce your stress • Take things that are antimicrobial (garlic, oregano, and thyme)  9. Cancer  What you could do: • Avoid carcinogens  • Consume anti-cancer foods  • Do fasting  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3tbg7wb Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain the big problems with chronic inflammation.

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