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Healthier Plates Better Health

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Income Estimates for Healthier Plates Better Health

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About Healthier Plates Better Health

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Knowing what foods to eat or not eat and in what proportions is crucial for health. There has been so much misinformation from supposedly credible sources it is confusing. Unfortunately, the vast majority of people will die of a PREVENTABLE diseases. Don’t let this happen to you. Learn these two strategies to create healthier plates. Action Questions 1. You cannot make up on a ________________ for what you put in your ____________. 2. Eat more _________foods, The CDC says only ________ adults get at least 7 servings of fruits and vegetables. 3. At least once a day eat a ________ __________ or _______________ dish and small entrée. 4. Divide the plate in half and fill one side with _______________ and/or _______ _________ ________. 5. Fill the other half of the plate with __________ ___________ and _______________ ______________ Healthier Plates Better Health

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