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10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back Analytics Table

Income Estimates for 10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Based on this YouTube video's total view count of 6.70M views and industry-standard rates, the estimated total earning is $4.69K - $13.4K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Explore 10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back with 6,709,711 views, 109,315 likes, and 714 comments. Experience the impact of this video content that has captured audience attention.

Having a hard time sitting straight? Walking around with a humpback, making yourself smaller than you are? Let’s get you a straight back! ♥︎ / Werbung â–¸ The typical "desk position" can lead to tightness and your back looking round = sitting a lot can make this happen! â–¸ It might be comfy for the moment to sit with a round back... but long-term you will most likely suffer from back pain and stiffness â–¸ Standing straight instantly makes you look taller, fitter & more confident! ♥︎ â–¸ This routine opens the chest, mobilizes the spine, stretches the shoulders and the back. Let's get a better posture! _ You can do this after any kind of workout, after sitting at your desk for a long time, in the morning or before you go to bed :) there is no "wrong" timing here. No Equipment needed. Just prepare a soft surface like a yoga mat or towel :) .. and a wall haha. __ âžž my Pam App ♥︎ Free workout plans (11 versions, different fitness levels), lot of recipes & tips: https://www.pam-app.de/app â–¸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that. âžž Instagram http://www.instagram.com/pamela_rf/ âžž Food Account http://www.instagram.com/pamgoesnuts/ â–¸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts! __ â–¸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎ http://wmg.click/GetActive 1. Matteo Myderwyk - Fidèle 2. RIOPY - Sweet Awakening 3. Danilo Stankovic - Pieces 4. Matteo Myderwyk - Tristes 5. RIOPY – Lullaby __ Business Contact: [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

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