Based on this YouTube video's total view count of 347K views and industry-standard rates, the estimated total earning is $243 - $694 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 5 Minute UPPER ABS Workout For a Tighter, Toned Core | No Equipment with 347,075 views, 4,910 likes, and 124 comments. Experience the impact of this video content that has captured audience attention.

If you want tighter, toned upper abs and only have a few minutes, this routine is perfect. It hits fast and you’ll feel your core working right away without needing any equipment. 💪 Want a plan? The TIFFxDAN app has programs that tell you what to do each day, and every workout ad-free on your phone, laptop or TV. Start here → https://app.tiffxdan.com/w/XFZ-QYrxRyo Upper abs are usually the first place definition starts to show as your body fat drops, so keeping this area strong gives your abs a tighter look and feel. Use this as a quick standalone workout or add it at the end of your training when you want a little extra burn. If you only have a few minutes and want something that hits your upper abs fast, this workout is perfect. It’s short, focused, and you’ll feel it working almost immediately. Follow my HIIT channel for more follow along workouts @DantheHIITMan WORKOUT DETAILS ⏱️ Duration: 5 Minutes 🏋️ Equipment: Just a mat ⏱️ Intervals: 30s work, no rest 00:00 5 Minute Upper Ab Workout Workout // 30s work, no rest 00:10 3, 2, 1 Crunch HOLD 00:39 Crunch ups 01:09 Tabletop crunches 01:39 Cross crunch (R) 02:09 Cross crunch (L) 02:39 Eagle crunches 03:09 Butterfly crunches 03:39 100's 04:09 Toe touch crunches 04:39 Crunches DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated

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