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Explore Does Apple Cider Vinegar Burn Your Stomach? – Dr.Berg with 243,455 views, 7,734 likes, and 560 comments. Experience the impact of this video content that has captured audience attention.

Get access to my FREE resources 👉 https://drbrg.co/4b6WI5x Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Apple cider vinegar is so beneficial for you, but you may need to heal your digestive system before you can safely take it. Timestamps: 0:00 Apple cider vinegar has health benefits, but here’s what to do if it burns your stomach 0:33 These are the reasons why apple cider vinegar may burn your stomach 1:50 This is what you can do to heal your digestive system before you use apple cider vinegar again In this video, I’ll explain why apple cider vinegar — which has many health benefits — may burn your stomach, and what you can do to relieve the burn. Normally when a person has acid reflux, GERD, heartburn, indigestion, or bloating then consuming apple cider vinegar is helpful. But sometimes it can make your situation worse. I’ll explain why. If you have an ulcer, putting apple cider vinegar on it will make it burn. The same goes if you have gastritis, or a general inflammation of the digestive system. Putting acid on an inflamed area makes it worse, so you want to avoid taking apple cider vinegar. But first, take a little to see if it helps or makes your situation worse. You may also have low stomach acid, which is the more common situation. Your stomach is normally very acidic. If it’s not acidic enough, your body can’t properly digest food. You also need enough acid to allow your body to release enough bile from the liver, and enzymes from your pancreas. If apple cider vinegar burns your digestive system, then you need to heal the problem. My first recommendation is that you consume chlorophyll in a supplement or in wheat grass juice powder. Chlorophyll is a great healer, but it does take a number of months. Once your stomach is healed, then take apple cider vinegar again. Cabbage is a rich source of glutamine, which is very beneficial for ulcers and other gastric inflammatory conditions. You can drink cabbage juice, or take glutamine tablets. A good probiotic is also important. Not only is it a defense mechanism against the pathogens that cause ulcers and inflammation, probiotics will aid in more complete digestion throughout your digestive tract. One last point I want to make is that when you take baking soda, you might feel better temporarily, but realize when you take it or other alkalizer such as calcium carbonate, you’re going to further weaken the stomach acid you do have. While apple cider vinegar is very beneficial for your health, you may need to first heal your digestive system. Dr Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Thanks for watching! Be sure to heal your digestive system first if apple cider vinegar burns when you take it.

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