Based on this YouTube video's total view count of 1.00M views and industry-standard rates, the estimated total earning is $707 - $2.02K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30MIN Knee Friendly HIIT Cardio // No Squats, No Lunges, No Jumping with 1,009,891 views, 20,744 likes, and 801 comments. Experience the impact of this video content that has captured audience attention.

This Knee Friendly HIIT Cardio Workout has No Squats, No Lunges and No Jumping so you can get in a serious sweat session while taking it easy on the joints - plus it's an apartment friendly workout that will keep those downstairs neighbours happy :) This HIIT workout with dumbbells will get that heart rate up and have you feeling amazing in just 30 minutes. Let's gooooo!! #HIIT #CardioWorkout #HomeWorkout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: Mine are 10lbs each Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Intro 0.25 Warm Up 3:02 HIIT Cardio Circuit (45s work + 15s rest x2 rounds) Cheer Squad Skate + Reach Knee Drive (R) Knee Drive (L) Heel Taps Front Kicks Cross Punch Combo Side Toe Taps Step + Drive (R) Step + Drive (L) Side Shuffle Jack + Reach High Knee Twist Inchworm Climber Cross + Reach 33:20 Cool Down & Stretch Outfit Details: Bra: https://lululemon.prf.hn/l/7ED4D4Q Shorts: *sold out but these are similar! https://bit.ly/3u9pEHY Shoes: https://bit.ly/3FXGcWY Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV Shop My Amazon Picks: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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