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Explore The Midlife Wake-Up Call No One Talks About with 41,399 views, 3,101 likes, and 42 comments. Experience the impact of this video content that has captured audience attention.

What if the symptoms you're experiencing aren't simply part of getting older? In this episode, Sandra Silverman sits down with functional and integrative dietitian Lisa Smith, host of the Pretty Well podcast, to discuss the connection between hormones, gut health, the nervous system, and the major life shifts many women experience in midlife. Lisa explains why functional medicine focuses on root causes rather than symptoms, how seemingly unrelated health issues are often connected, and why so many women find themselves reassessing relationships, careers, and priorities during this stage of life. Whether you're navigating menopause, struggling with unexplained symptoms, or simply interested in optimizing your health, this conversation offers practical insights and a fresh perspective on what your body may be trying to tell you. In This Segment: ✔ What functional medicine really means ✔ Why gut health affects almost everything ✔ The connection between hormones and mood ✔ Why women often make major life changes in midlife ✔ How the nervous system influences decision-making ✔ The importance of addressing root causes instead of symptoms About Lisa Smith Functional and Integrative Dietitian Host of the Pretty Well Podcast Connect with Lisa Website: https://hubs.li/Q04lkJ900 Podcast: Pretty Well If you enjoyed this conversation, please like, comment, and subscribe. #PartysOverPodcast #SandraSilverman #LisaSmith #HormoneHealth #FunctionalMedicine #GutHealth #MidlifeWomen #WomensHealth #HealthyAging #NervousSystem #WellnessPodcast

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