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Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/4aqijFU Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out this simple solution for gallbladder issues while fasting. Timestamps 0:00 Introduction: gallbladder problems and prolonged fasting 1:21 Why fasting and keto cause gallbladder issues 2:49 The best remedy for gallbladder problems while fasting 3:38 Share your success story! In this video, we’re going to talk about gallbladder problems and prolonged fasting. Some people experience symptoms of gallbladder issues when doing a prolonged fast. Symptoms of gallbladder issues include: • Gastritis • Pain in the right shoulder area • Pain or tightness in the area under your right ribcage • Burping Gallbladder issues are often related to your bile (or lack thereof). Gallstones or gallbladder sludge develops as the concentration of cholesterol in your gallbladder increases. When you fast or go on keto, your body releases triglycerides and cholesterol. This causes your cholesterol to increase in your gallbladder, leading to bile sludge. Preexisting gallbladder or liver issues, bile deficiencies, and a poor gut microbiome can cause gallstones and bile sludge. Over time, many gallbladder issues will resolve themselves while you’re fasting and doing keto. The best remedy for bile sludge while fasting is to take purified bile salts. This will help increase your bile and decrease the concentration of cholesterol and triglycerides. I do two doses of bile salts in the morning and two at night for gallbladder issues. Give this remedy a try, and let me know how it works for you in the comments below. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain the best remedy for gallbladder issues and bile sludge when fasting. I’ll see you in the next video.

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