Based on this YouTube video's total view count of 165K views and industry-standard rates, the estimated total earning is $116 - $330 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore My Physique Got WAY Better When I Stopped Chasing Strength with 165,130 views, 8,300 likes, and 674 comments. Experience the impact of this video content that has captured audience attention.

SPRING SALE is almost over! Get SUPERMOVER here: https://www.thebioneer.com/product/supermover/ Get MovemntPunk here: https://www.thebioneer.com/product/movementpunk-1-store-page/ *** In this video, I break down the recent shift in my training that resulted in my physique significantly improving. Ironically, this happened when I started focussing less on building strength and size above all else. This might seem counterintuitive - a lot of people say that the best way to grow is simply to focus on strength. But it actually makes a lot of sense when you consider that most people need to focus on improving their body composition, rather than just adding size. If you have muscle but you can’t see it because it’s under 20% body fat… it still won’t look good. So strength endurance is actually VERY good for improving your aesthetics. And if you don’t train the supporting muscles like the obliques and the serratus muscles, your body will look softer. So training those less common movement patterns (rotation, scapula control) will result in a more ripped and detailed looking physique. Training more often and being generally more active is great for keeping the fat off, too. So not pounding your immune system with the heaviest lifts you can makes sense. And if you use a training program you find fun and sustainable, then you won’t burn out or get ill as often. So, counterintuitive though it may be… focussing less on massive lifts can be just the thing you need to get the results you want. Maybe not to build a bodybuilder or powerlifter physique - but an athletic physique like a gymnast or an anime hero. What do you guys think?

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