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Explore రోజూ ఉదయం వేడినీళ్లు తాగుతున్నారా ? | Dr. Ch Mohana Vamsy with 54,396 views, 1,040 likes, and 12 comments. Experience the impact of this video content that has captured audience attention.

రోజూ వేడినీళ్లు తాగుతున్నారా? అయితే ఈ విషయాలు తప్పక తెలుసుకోండి. చాలా మంది జలుబు చేసినప్పుడు వేడినీళ్లు తాగుతుంటారు, కానీ మరీ వేడిగా ఉండే నీరు అన్నవాహిక ఆరోగ్యంపై దుష్ప్రభావం చూపుతుంది. 65 డిగ్రీల సెల్సియస్ కంటే ఎక్కువ వేడి ఉన్న వేడి పానీయాలు తాగడం వల్ల కలిగే నష్టాల గురించి డాక్టర్ మోహన వంశీ గారు ఈ వీడియోలో వివరిస్తున్నారు. మరిన్ని ఆరోగ్య చిట్కాల కోసం ఈ ఛానల్‌ని సబ్‌స్క్రైబ్ చేసుకోండి. --------------------------------------------------------- Think Hotter Water Means More Health Benefits? Your Throat May Disagree. Drinking warm water in the morning is a common habit, especially for soothing the throat or during a cold. But there is a difference between comfortably warm water and water that is too hot. Dr Mohana Vamsy, Chief Surgical Oncologist, highlights why temperature matters when it comes to hot beverages. Repeatedly drinking very hot liquids, particularly around 65°C or above, can cause thermal injury to the lining of the food pipe. Research has also found an association between regular consumption of very hot beverages and an increased risk of oesophageal cancer. You do not need a thermometer every morning to judge the temperature. If you need to blow on the water before drinking, take very careful sips, or feel a burning sensation on your tongue or throat, it is better to wait and let it cool. Lukewarm water is sufficient for regular hydration, and there is no established extra health benefit to drinking water at extremely high temperatures. Key Points: • Very hot water can irritate the food pipe • Repeated exposure to extreme heat may increase risk • Burning means the drink is too hot • Let hot water cool before drinking • Lukewarm water is enough for daily hydration Warm is enough, there is no need to make your water painfully hot. #hotwater #healthyhydration #esophagealcancer #cancerawareness #healthyhabits #hydrationtips #morningroutine #healthawareness #omegahospitals #drmohanavamsy Medical Disclaimer: The content shared on this channel is intended for educational and informational purposes only. It does not replace professional medical consultation, diagnosis, or treatment. Always seek advice from a qualified healthcare provider regarding any medical condition.

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