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180度開脚を極める! 脚のむくみ解消にも効果的なヨガストレッチ☆ #102 Analytics Table

Income Estimates for 180度開脚を極める! 脚のむくみ解消にも効果的なヨガストレッチ☆ #102

Based on this YouTube video's total view count of 2.22M views and industry-standard rates, the estimated total earning is $1.56K - $4.45K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 180度開脚を極める! 脚のむくみ解消にも効果的なヨガストレッチ☆ #102

Explore 180度開脚を極める! 脚のむくみ解消にも効果的なヨガストレッチ☆ #102 with 2,229,021 views, 13,474 likes, and 763 comments. Experience the impact of this video content that has captured audience attention.

今回は開脚前屈をするためのヨガストレッチです。 脚のむくみも解消され、血液やリンパの流れもよくなり、デトックス効果が期待できます。 また、基礎代謝も上がりやすくなるため、ダイエット効果も期待できます。 急に筋を伸ばしすぎると痛める原因になるので、無理のないよう少しずつ行っていきましょう。 体を温めてから始めるとより効果的なので、ウォーキングやジョギング後、お風呂上りにオススメです☆ ------------------------------------------------------------------------------ 【B-lifeについて】 Website: http://b-life.tokyo/ Facebook: https://www.facebook.com/blifetokyo/ Twitter: https://twitter.com/blifetokyo ------------------------------------------------------------------------------ 【BGM】 BGM Tobu - Nostalgia https://www.youtube.com/tobuofficial Epidemic Sound http://www.epidemicsound.com/

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