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In this Halloween edition of Ancient Recipes, Sohla recreates two recipes with a spooky past. First, she bakes a rye bread that may have been responsible for the Salem Witch Trials. Then she crafts the original Halloween treat - Druid Soul Cakes! THE RECIPES Rye Bread Recipe: - ½ cup medium grind cornmeal - 1 tablespoon kosher salt - ½ cup ale barm - About 5 cups rye flour - About 1/2 cup of lukewarm water 1. In a medium saucepan or cast iron skillet, bring 2 cups of water to a boil. Whisk in the cornmeal and salt and simmer until thickened. Transfer to a large bowl and set aside to cool until lukewarm. 2. Add rye flour & salt to a large bowl and mix together. 3. Add ale barm & cooled corn meal. Mix until evenly combined. 4. Gradually add water until a dough starts to form. 5. Knead for about 6-8 minutes. The dough will likely be stickier than a normal bread dough you are used to. 6. Place the dough into a greased bowl. Cover and let rise for an hour. 7. Divide the dough into 2 loaves. Roll into large balls & punch down slightly. Cover & let proof for about 2 hours. 8. Heat the oven with a baking stone to 375F. Transfer the bread to the stone and bake until it sounds hollow - about 45 minutes. Druid Soul Cake Recipe: - 6 ounces unsalted cultured butter, room temperature - 6 ounces mild honey - 1 teaspoon ground cinnamon - 1 teaspoon finely chopped fresh rosemary - Big pinch saffron threads - 1 pound whole wheat flour - ½ cup ale barm - 4 ounces dried currants - Whole milk 1. Cream together the butter, honey, cinnamon, rosemary, and saffron until fluffy. 2. Add the flour, ale barm, and mix to combine. 3. Fold in the currants so they’re evenly dispersed. 4. Break up the dough into 1” balls. Press them gently into a cookie shape until they’re about 1/4” thick. 5. Use a butter knife to mark each soul cake with a cross. Brush each one with milk. 6. Bake at 375F until golden - about 10 to 15 minutes. #HISTORY #AncientRecipes Learn more about The HISTORY Channel and watch full episodes on our site: https://history.com Ancient Recipes with Sohla takes the food you know and love and traces it back to its origins. In each episode, Sohla El-Waylly details the surprising history of some of our favorite dishes as she attempts to recreate the original version using historical cooking techniques and ingredients. Along the way, Sohla highlights the differences between the ancient recipe and how we would prepare the modern version today. http://histv.co/ancientrecipes Follow Adam Richman as he travels the country and tries the most iconic and forgotten foods of the 1980s. Watch new episodes of Adam Eats the 80s Sundays at 10/9c on The History Channel. CREDITS Host Sohla El-Waylly Created By Brian Huffman Executive Producers Sarah Walker Brian Huffman Jon Erwin Executive Producer Sohla El-Waylly Co-Producer John Schlirf Writers Jon Erwin Diana Davis Historian - Scripts Ken Albala Post-Production Supervisors Jon Erwin John Schlirf Editors John Schlirf Aaron Mackof Colorist John Schlirf Mixer Tim Wagner Manager, Rights & Clearances Chris Kim Executive Creative Director, A+E Networks Tim Nolan VP, Marketing Production, A+E Networks Kate Leonard VP, Brand Creative, History Matt Neary Music Courtesy of Extreme Music A+E Signature Tracks Additional Footage & Photos Courtesy of Getty Images Alamy Pond5 Wikimedia Don't miss a video! Subscribe NOW: https://www.youtube.com/@HISTORY?sub_confirmation=1 Chapters: 0:00 Introduction: Rye Bread and Salem Witch Trials 1:13 Making the Rye Bread Dough and Ergot History 4:46 Mixing and Kneading the Dense Rye Dough 9:11 Preparing and Forming the Soul Cake Dough 12:50 Shaping, Marking, and Baking Both Recipes 15:09 Taste Test: The Dense Rye Bread and Soul Cakes ABOUT THE HISTORY CHANNEL: The HISTORY® Channel, a division of A+E Global Media, is the premier destination for historical storytelling. From best-in-class documentary events, to a signature slate of industry leading nonfiction series and premium fact-based scripted programming, The HISTORY® Channel serves as the most trustworthy source of informational entertainment in media. FOLLOW HISTORY CHANNEL: Watch Full Episodes: https://www.history.com/videos Sign Up For History Emails: https://www.history.com/emails/sign-up Browse Topical Videos: https://www.history.com/topics Facebook: https://www.facebook.com/HISTORY/ Instagram: https://instagram.com/history TikTok: https://tiktok.com/@history X: https://twitter.com/history YouTube: https://www.youtube.com/@HISTORY Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are property of The HISTORY® Channel. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to our YouTube Channel is provided. © 2025 The HISTORY® Channel Did this bread cause the Salem Witch Trials? | Ancient Recipes With Sohla | History https://www.youtube.com/@HISTORY/

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