Based on this YouTube video's total view count of 387 views and industry-standard rates, the estimated total earning is $0 - $1 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30 Days of OMAD | 4kg Weight Loss & My Honest Results with 387 views, 130 likes, and 10 comments. Experience the impact of this video content that has captured audience attention.

Today I'm sharing my 30-day OMAD update, including my weight loss results, before and after photos, struggles with hunger, and how I'm feeling after one month of eating one meal a day. OMAD (One Meal A Day) hasn't always been easy, especially after returning from vacation and getting back into a routine. In this video, I talk about the challenges, what has helped me stay consistent, and the changes I've noticed both physically and mentally after 30 days. I started this journey at 100.4kg and after 30 days I'm down over 4kg. This is my honest experience, including the good days, the hard days, and everything in between. If you are on your own weight loss journey, trying intermittent fasting, or considering OMAD. I hope this video gives you some motivation and realistic expectations. 📌 Chapters 00:00 Introduction 00:31 Back to OMAD After Vacation 01:15 What I Eat During My OMAD Routine 02:04 30 Day Weight Loss Results 02:44 Before & After Photos 03:30 Hunger, Challenges & Adjusting 04:35 Physical Changes & Progress 05:05 Tips For Starting OMAD 05:39 Final Thoughts 🎥 OMAD Weight Loss Journey Playlist https://www.youtube.com/playlist?list=PLL9W8o7vIdO4 🎥 Watch Next Why I'm Trying OMAD After Struggling With Emotional Eating https://youtu.be/zCCjkOfInOg 15 Days of OMAD | Weight Loss Update & How I'm Feeling https://youtu.be/4ToWpL6hcrg 24kg Down After 3 Kids | Weight Loss Journey Update https://youtu.be/zRK3FzDaWFE 3 Weeks of OMAD | Italy Vacation & Weight Loss Update https://youtu.be/kH2EJYCVgWw What I Eat in a Day on OMAD | My Realistic Weight Loss Journey https://youtu.be/e1jJCBS_FXo 📱 Follow Me Instagram: https://www.instagram.com/lifewithjoan_ Threads: https://www.threads.com/@lifewithjoan_ ❤️ Support My Journey Patreon: https://www.patreon.com/LifeWithJoan #OMAD #WeightLossJourney #IntermittentFasting #LifeWithJoan

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.