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Why Shame Affects 100% of People with Complex Trauma

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About Why Shame Affects 100% of People with Complex Trauma

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Shame is a core belief rooted in identity, shaping a negative self-view rather than simply an emotion. It influences who you think you are fundamentally. Watch the full lecture: https://www.youtube.com/watch?v=IOQTfqUdypc We offer 4 different levels of resources, courses and programs for Complex Trauma Recovery, from introductory personal recovery to programs for professionals in the mental health space. Visit our website to explore all of our resources: https://www.timfletcher.ca/ 🎧Watch or listen to the Time With Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast ──────────── Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. #complextrauma #timfletcher #mentalhealth 0:00 Understanding core shame 1:16 Emotional impact of shame 3:58 The shame persona system 6:37 The internal parent critic 9:06 Shame versus guilt

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