Based on this YouTube video's total view count of 89.1K views and industry-standard rates, the estimated total earning is $62 - $178 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Lean & Strong Arms in Just 10 Days (8 minutes) with 89,157 views, 1,226 likes, and 115 comments. Experience the impact of this video content that has captured audience attention.

Get ready for our NEW CHALLENGE! Join the Body by Burn Challenge starting January 13th! Download the Burn App today and start for just $1 - https://www.burnbyrebecca.com/ Get ready to achieve lean & strong arms in just 10 days with this quick and powerful 8-minute home workout with dumbbells! 🎉💪🏼 This workout is specifically designed to tone and sculpt your arms, giving you those toned arms you've always wanted without ever leaving the house. Hit the subscribe button so you won't miss any of my new workouts! In this at home workout, we’ll focus on effective arm exercises that target every angle of your upper body, so you can say goodbye to arm fat and hello to strong, defined muscles! This arms workout for women combines the best moves to help you burn fat and build strength with dumbbells. 💥 You’ll feel the burn with this toned arms workout with dumbbells while standing, which means you can squeeze it into any part of your day! Whether you’re a beginner or more advanced, this upper body workout for women is designed to bring you fast results. 🔥🏠 We’ll focus on all the key areas with this lean arms workout with dumbbells, helping you tone your arms and get rid of unwanted fat. It’s perfect for a home workout for beginners, and you’ll be amazed at how much stronger and more sculpted your arms will look by the end of these 10 days! Let’s do this together – grab your weights, get ready to feel the burn, and see those arms transform! 👊🏼 Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt. 00:00 Introduction 00:23 Front Raise To Half Around-the-World (Left & Right) 01:09 Hammer Curl To Lateral Raise 01:53 Bicep Curl To In & Out 02:36 Overhead Tricep Dip Pulses 03:33 Front Punch To Cross-Body Punch 04:24 Front Raise To Half Round-the-World (Left & Right) 05:14 Hammer Curl To Lateral Raise 06:03 Bicep Curl In & Out 06:53 Overhead Press Tricep Dip Pulses 07:43 Front Punch To Cross-Body Punch 08:32 End of Workout

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