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体幹トレーニングでお腹回りを引締める☆ 地味にキツいが効果絶大! #106 Analytics Table

Income Estimates for 体幹トレーニングでお腹回りを引締める☆ 地味にキツいが効果絶大! #106

Based on this YouTube video's total view count of 138K views and industry-standard rates, the estimated total earning is $97 - $276 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 体幹トレーニングでお腹回りを引締める☆ 地味にキツいが効果絶大! #106

Explore 体幹トレーニングでお腹回りを引締める☆ 地味にキツいが効果絶大! #106 with 138,164 views, 1,136 likes, and 65 comments. Experience the impact of this video content that has captured audience attention.

今回はお腹の深層部を鍛えていく体幹エクササイズです。 インナーマッスルを鍛えることで、腹筋が強化され、ぽっこりお腹の解消、ウエストにくびれを作るのに効果的です。 また、背骨や骨盤のゆがみも整えられ、姿勢がとても良くなります。 脂肪燃焼効果もありますので、露出が多くなる夏に向けて頑張ってみましょう! ------------------------------------------------------------------------------ 【B-lifeについて】 Website: http://b-life.tokyo/ Facebook: https://www.facebook.com/blifetokyo/ Twitter: https://twitter.com/blifetokyo ------------------------------------------------------------------------------ 【BGM】 Tobu - Nostalgia https://www.youtube.com/tobuofficial Epidemic Sound http://www.epidemicsound.com/

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