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सोयाबीन, छोले से बनाएं कम तेल में - प्रोटीन से भरपूर 3 IN 1 Recipe | Soya Chunks Snacks | Sabji Analytics Table
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Welcome to Masala Kitchen! Yahan aapko milenge tasty aur high protein snacks ki recipes, jaise Soya Vadi Nashta aur Chole Ka Nashta. Seekhiye kaise banaye Protein-Rich Snacks aur Chickpea Cutlet Sabji step-by-step. Humare video mein aapko milega Kabuli Chana Nasta Banane Ki Method, Soya Vadi Ke Pakode aur Soya Bean Ki Sabzi jaise delicious options. Chahe aapko Chattpata Nashta chahiye ya Kids Special Recipe, sab kuch milega yahan. Enjoy kariye Vadi Pakoda aur Masala Kitchen Soya Recipe ke saath evening snacks ki easy aur tasty recipes. Recipes by Poonam Devnani ke saath, aapko milegi high protein veg recipe aur bahut sari aur bhi yummy recipes! #SoyabeanCutlet #CholeCutlet #ProteinRichSnacks ------------------------------- 👉𝐑𝐞𝐜𝐞𝐧𝐭 𝐔𝐩𝐥𝐨𝐚𝐝: https://youtu.be/A9O23ikzrnI -------------------------------- Please Follow Me On: 👍𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/masalakitchenrecipe 📸𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/masalakitchenbypoonam/ Subscribe Karein Humare 2nd YouTube Channel ko: ▶𝐌𝐚𝐚 𝐘𝐞𝐡 𝐊𝐚𝐢𝐬𝐞 𝐊𝐚𝐫𝐮𝐧?: https://www.youtube.com/c/Maayehkaisekarun 👍𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/maayehkaisekarun 📸𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/mykkstore/ 🌐𝐖𝐞𝐛𝐬𝐢𝐭𝐞 𝐋𝐢𝐧𝐤 - https://www.poonamdevnani.com/ 🍽️Kitchen Product I Used - https://www.amazon.in/shop/masalakitchen/list 👉Buy MYKK Hair Oils Now 👉 https://mykkstore.com/ ✅Saari Hair Problems hongi khatam mere banaye MYKK Hair Oils se!✅ 👉AMAZON LINKS FOR MYKK HAIR OILS: https://www.amazon.in/shop/masalakitchenaam ---------------------------- 👉𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐋𝐈𝐍𝐊𝐒: Nasta Recipe https://www.youtube.com/watch?v=O7u9eZeMoUs&list=PLXIwPvaZX1kpEoqd-q1BJTf2KRL9P96l4&index=1&t ----------------------------- ✍🏻𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓 * Soyabean Vadi(सोया बड़ी) - 50 Gram * Chickpeas/Chole(छोले) - 1/2 Bowl * Carrot(गाजर) - Fine Chopped * Cabbage(पत्ता गोभी) - Fine Chopped * Green Chili(हरी मिर्च) - Fine Chopped * Capsicum(शिमला मिर्च) - Fine Chopped * Ginger, Green Chili(अदरक,हरी मिर्च) - Fine Chopped * Lemon(नींबू) * Garlic(लहसुन) - 4 * Fennel(सौंफ) - 1 Spoon * Cumin Seeds (जीरा) - 1 Spoon * White Sesame(सफेद तिल) - 1 Spoon * Gram Flour(बेसन) -1/2 Cup * Rice Flour(चावल का आटा) -1/4 Cup * Turmeric Powder (हल्दी पाउडर) - Some * Kashmiri Red chili Powder (कश्मीरी लाल मिर्च पाउडर) - 1 Tsp * Salt(नमक) - As Per Taste * Coriander Leaves (धनिया पत्ती) * Oil(तेल) - For Greasing * Water(पानी) - Less Than Glass * White Sesame(सफेद तिल) - Some For Gravy: * Onion(प्याज) - 2 * Tomatoes(टमाटर) - 2 * Ginger(अदरक) - Some * Green Chili(हरी मिर्च) - 2-3 * Oil(तेल) - 2 Spoon * Cumin Seeds(जीरा) - 1 Spoon * Bay leaf(तेज पत्ता) - 1 pieces * Cinnamon(दाल चीनी) - 1 inch * Black Pepper(काली मिर्च) - 2-3 * Cloves(लौंग) - 2-3 * Kashmiri Red chili Powder(कश्मीरी लाल मिर्च पाउडर) - 1 Tsp * Coriander Powder(धनिया पाउडर) - 2-3 Tbsp * Turmeric (हल्दी पाउडर) - Some * Red chili powder (लाल मिर्च पाउडर) - Some * Salt(नमक) - As Per Taste * Oil(तेल) - For Frying * Oil(तेल) - Some * Kashmiri Red chili Powder(कश्मीरी लाल मिर्च पाउडर) - 1 Tsp * Dried Fenugreek Leaves(कसूरी मेथी) - Some * Cottage Cheese(पनीर) - Some * Coriander Leaves (धनिया पत्ती) ✍🏻𝐑𝐄𝐂𝐈𝐏𝐄: Take a pan, put some water, place a steel ring and keep it boiling. 𝗙𝗼𝗿 𝗡𝗮𝘀𝗵𝘁𝗮, take some White Chickpea soak them overnight & then give them 2 whistles. Soak some Soya Vadi for 2-3 hours. take a mixer jar, and put soaked Soya Vadi, Garlic Clove, Fennel Seeds & Cumin Seeds. Grind well & take out the mixture into a bowl. In the same pan put soaked Chickpea & finely chopped Green Chilli. Grind well & put the mixture into a Soya mixture bowl. Then add some finely chopped Veggies like - Carrot, Capsicum, Cauliflower, Ginger, Green Chilli, White Sesame Seeds, Gram Flour, Rice Flour, Kashmiri Red Chilli Powder, Turmeric Powder & Salt. Mix well, add some Coriander Leaves & bind the dough. Put the mixture into the greased tray & cover it & give it steam on high flame for 10-12 mins. Check it & turn the flame off and keep the ready Mixture for cooling down. Then take it out on a plate and cut it into pieces. Take some steamed Vadi pieces, grease a little Oil & bake them at 180 degrees for 10 minutes. You can shallow fry them in medium-heated Oil. Serve the Crispy & Tasty Vadi Nashta with Green Chutney, Tomato Sauce & Green Chilli. 𝗙𝗼𝗿 𝗦𝗮𝗯𝗷𝗶, keep the pan on the flame, put Oil, Cumin Seeds, Cinnamon Stick, Bay Leaf, Clove, Black Pepper, chopped Onion, Ginger & Green Chilli & saute well. Then add some chopped Tomato, Kashmiri Red Chilli Powder, Turmeric Powder, Coriander Powder, Salt & Water. Boil it by the covering & then keep it cooling down & then grind it well. in the same pan, put Oil, Kashmiri Red Chilli Powder & ground Gravy, Dried Fenugreek Leaves & steamed Vadi. Cook for a while & serve the tasty Vadi Sabji with Roti, Paratha, Rice & Naan. In this way, Amazing 3 in 1 Soya Vadi Nashta will get ready to serve. ---------------------------- सोयाबीन, छोले से बनाएं कम तेल में - प्रोटीन से भरपूर 3 IN 1 Recipe | Soya Chunks Snacks | Sabji
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