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Selena Gomez Says 10 Years of Rehab Didn't Fix Her, But THIS Did

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About Selena Gomez Says 10 Years of Rehab Didn't Fix Her, But THIS Did

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Selena Gomez stopped waiting for the hard part of her life to go away. She made it a friend instead. In this clip, Selena Gomez and Jay Shetty talk about what actually changed after four treatment centres, not a cure, but the moment she stopped trying to fix herself and started learning how to live with herself. Selena opens up about watching her documentary back and not recognising the girl on screen, the small changes she makes when she feels a low coming, and what she does when someone else tries to tell her story before she can. Learn about the difference between being strong for other people and being strong for yourself, and why the moment she stopped needing to look put together is the moment people finally saw her. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Chapters 0:00 β€” Making the hardest thing your friend 0:37 β€” What four treatment centres actually taught her 1:13 β€” When you stop waiting to be fixed 2:12 β€” Teaching the people you love how to help 3:34 β€” The snake skin lesson on letting go 4:35 β€” Watching the documentary and not recognising herself 5:33 β€” The small changes that shift a mood 5:56 β€” Why she can't watch scary movies anymore 8:33 β€” Refusing to give them the clickbait 9:41 β€” The breakup that built her confidence 12:58 β€” What a bad interview question really costs 15:46 β€” "I'm not really that put together" 16:11 β€” The kind of famous she doesn't want to be 18:54 β€” Why she went as a banana 20:22 β€” When the mistake becomes the hook 21:52 β€” There's no perfect way to heal 23:41 β€” Going home to untainted territory 25:42 β€” Hating change and doing it anyway Watch the FULL episode on Netflix & Spotify πŸŽ™οΈ Netflix - https://dub.sh/QaUsKeD Spotify - https://dub.sh/axUXylv Full Episode With Selena Gomez: https://youtu.be/AmARvccsdMI

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