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Lack of energy To Perform in Hindi & Urdu | Dr Neha Mehta

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About Lack of energy To Perform in Hindi & Urdu | Dr Neha Mehta

Explore Lack of energy To Perform in Hindi & Urdu | Dr Neha Mehta with 160,051 views, 4,994 likes, and 233 comments. Experience the impact of this video content that has captured audience attention.

In this video, Dr neha Mehta will tell you 5 natural ways to grip your energy or bring back spark in your bed Tip 1: Don’t Stress: If you are taking much of stress then its not good for your sexual health. Stress can trigger the production of a hormone named Cortisol which can cause a drop in testosterone and affect the sexual interest. tip 2: Enough Sleep: For a better sexual health, it is important to take enough sleep. Less sleep or sleep abnormalities can increase the risk of fatigue and leave you less interested in sex. Tip 3: Quit Smoking: As per the study by University of Texas, smoking directly increases the risk of erectile dysfunction and indirectly affects sexual arousal. Tip 4: Say not to drugs/alcohol: If you are taking drugs or excessively drinking then you need to regulate your drinking habit excessive drinking can result in reduced testosterone level affecting sexual health. Tip 5 Lose weight: If you are carrying those extra kilograms then you need to shed it so as to restore your sexual interest. Because over-weight directly impairs metabolism and hormonal function disrupting the sexual desires. Tip 6: Do Yoga: A 2009 medical study published in The Journal of Sexual Medicine proved that Yoga can improve sexual desires, orgasm, arousal and overall sexual experience. Yoga increases circulation to pelvic level, activate body’s core region and increases oxygen levels in the body. Yoga asanas like Chakravakasana, Garudaasans, Urdhva Dhanurasana, Dhanurasana, Uttanapadasana, Paschimottanasana, Naukasana are very helpful in improving sexual function. Do at least 3 Yoga-Asans for 20 minutes daily. Hi, Thanks for visiting my channel. To book consultation www.drnehamehta.com or call 9728732637 appointments available for International clients too Dr Neha Mehta is a Registered Consultant Psychologist and famous Female sex counselor in India. She's a corporate Speaker, and a well-known Parent Coach. She is the youngest leading Psychologist in Haryana. Dr Neha handles couple, marital, child and Mental Health issues. Dr Neha Mehta is also a Gold Medalist, National Youtuber, and Blogger. Her Videos and Live Sessions are being appreciated by viewers all over the globe She has trained more than 5000 interns and is verse with marital therapy, sexual therapy, CBT, EFT, and child counselling. subscribe to her psychology channel for mental health issues and psychology career advice https://youtu.be/qPMPpTfqGGM Some of the Areas of expertise are Anxiety, Depression, ADHD, Autism, Marriage Counseling, Sexual Counselling, Schizophrenia, etc. Currently, she owns her own Clinic in Hisar, Haryana, and runs an online Mental Health portal My Fit Brain. Thanks Dr Neha Mehta Consultant Psychologist My Website:- https://drnehamehta.com/ Like My Facebook Page:- https://www.facebook.com/drnehamehtaofficial Follow Me on Instagram:- https://www.instagram.com/drnehaofficial Book an Appointment- https://myfitbrain.in/online-therapists/dr-neha-mehta Now you can Book an appointment session with Dr Neha Mehta from the android app 'Dr Neha Mehta' too. Here you can get access to ✔️ 100% Secure Counselling ✔️ Chat, Audio & Video Modes ✔️ Card/wallet Payment options ✔️Free Blogs & Videos ✔️ Save the time of travelling to the clinic You are requested to please install it on your device and give a rating on Google Play Store. Link- https://play.google.com/store/apps/details?id=com.trickpiwal.drnehamehta Channel Managed By- Digital Chaabi https://digitalchaabi.com

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