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Explore Vitamin D, UK deficiencies acknowledged with 304,892 views, 10,080 likes, and 1,815 comments. Experience the impact of this video content that has captured audience attention.

by the Government and Minster for Health, Mr Javid https://twitter.com/sajidjavid https://twitter.com/OHID https://www.gov.uk/government/consultations/vitamin-d-call-for-evidence/vitamin-d-call-for-evidence This includes seeking views on improving vitamin D intake and status through diet and dietary supplements, particularly among at risk groups. Current guidelines https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ October to March, not enough in the UK Supplement,10 micrograms a day will be enough for most people. Do not take more than 100 micrograms (4,000 IU) of vitamin D a day as it could be harmful. Evidence of low vitamin D status National Diet and Nutrition Survey (NDNS) https://www.gov.uk/government/statistics/ndns-results-from-years-9-to-11-2016-to-2017-and-2018-to-2019/ndns-results-from-years-9-to-11-combined-statistical-summary 4.2 Vitamin D There was evidence of low vitamin D status, (low plasma 25-hydroxy vitamin D (25-OHD) concentrations in blood) in all age groups. Adults, 19 to 64 = 16% Over 65 = 13% Aged, 11 to 18 = 19% Children, 4 to 10 = 2% Mean vitamin D intakes from food sources were below the Reference Nutrient Intake (RNI) of 10µg per day in all age groups

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