

Quick & Healthy Moong Dal Ka Cheela | Veggies & Paneer | Quick Breakfast | Chef Sanjyot Keer
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Quick & Healthy Moong Dal Ka Cheela | Veggies & Paneer | Quick Breakfast | Chef Sanjyot Keer Analytics Table
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Full written recipe of Moong Dal ka Cheela Prep time: 10-15 minutes (excluding soaking time) Cooking time: 15-20 minutes Serves: 5-6 people Ingredients: Batter YELLOW MOONG DAL | рдкреАрд▓реА рдореВрдВрдЧ рджрд╛рд▓ 1 CUP GINGER | рдЕрджрд░рдХ 1 INCH GREEN CHILLI | рд╣рд░реА рдорд┐рд░реНрдЪ 2 NOS. CUMIN SEEDS | рдЬреАрд░рд╛ A PINCH SALT | рдирдордХ TO TASTE WATER | рдкрд╛рдиреА 1/4 CUP Topping CARROT | рдЧрд╛рдЬрд░ 1 MEDIUM SIZED. CABBAGE | рдкрддреНрддрд╛ рдЧреЛрднреА 1/2 MEDIUM SIZED. CAPSICUM | рд╢рд┐рдорд▓рд╛ рдорд┐рд░реНрдЪ 1 MEDIUM SIZED. GINGER | рдЕрджрд░рдХ 1 INCH GREEN CHILLI | рд╣рд░реА рдорд┐рд░реНрдЪ 2 NOS. PANEER | рдкрдиреАрд░ 250 GRAMS (GRATED) FRESH CORIANDER | рд╣рд░рд╛ рдзрдирд┐рдпрд╛ A HANDFUL (CHOPPED) SPRING ONION GREENS | рд╣рд░реЗ рдкреНрдпрд╛рдЬрд╝ рдХреЗ рдкрддреНрддреЗ A HANDFUL (CHOPPED) Cooking SALT | рдирдордХ TO TASTE BLACK PEPPER POWDER | рдХрд╛рд▓реА рдорд┐рд░реНрдЪ рдХрд╛ рдкрд╛рдЙрдбрд░ A PINCH (FRESHLY CRUSHED) GHEE | рдШреА AS REQUIRED Method: Wash & soak the moong dal until the water added turns clear & let it soak for an hour. Once soaked, discard the water & add the dal into a mixer jar along with ginger, chilli, cumin seeds, salt & water, grind it into a fine batter, transfer it into a bowl & stir well to check the consistency, the batter should not be too thin. To make the topping add all the veggies into a mixer jar & chop them, transfer the veggies into a bowl & add paneer, fresh coriander & spring onion greens, stir well & the topping is ready. Set a tawa over high heat & let it get hot, sprinkle water once it gets hot to check the temperature, the water should sizzle & evaporate in few seconds. Pour a ladle full of batter on the tawa & spread it into a dosa & add the topping evenly on the surface, press it gently so that it doesnтАЩt fall off. Add salt, black pepper & ghee on the top & cook over medium flame until the cheela becomes light golden brown from the bottom then flip it using a spatula & cook on the other side for 2-3 minutes until the veggies get cooked. Once cooked, flip the cheela again & roll it, transfer it onto a chopping board & cut it into pieces. Your delicious & healthy moong dal ka cheela is ready, serve it with some green chutney & sweet tamarind chutney.
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