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10MIN Glutes & Thighs Workout with Ankle Weights

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Income Estimates for 10MIN Glutes & Thighs Workout with Ankle Weights

Based on this YouTube video's total view count of 184K views and industry-standard rates, the estimated total earning is $129 - $369 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 10MIN Glutes & Thighs Workout with Ankle Weights

Explore 10MIN Glutes & Thighs Workout with Ankle Weights with 184,664 views, 5,571 likes, and 221 comments. Experience the impact of this video content that has captured audience attention.

Strap on those ankle weights and let's get to work!! This quick 10 minute workout for the glutes and thighs will have you feeling the burn in all the right places. This is a great glute activation workout and uses ankle weights for added resistance. Do it on it's own for a quick workout, perform 2-3 rounds for an extra challenge or stack it to a longer session!#strongertogether #sweatseshcomplete šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Ankle Weights (2-5lbs each) Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: Circuit 1 (40s work + 10s res x1) Kickback Combo (R) Rear Lift (R) Hamstring Curl (R) Rainbow Kick (R) Kickback Combo (L) Rear Lift (L) Hamstring Curl (L) Rainbow Kick (L) Single Leg Bridge (R) Single Leg Bridge (L) Adductor Squeeze Bridge Pulse Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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