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283
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36 Kettlebell Moves - Chest, Biceps, Core, & More Analytics Table
Income Estimates for 36 Kettlebell Moves - Chest, Biceps, Core, & More
Based on this YouTube video's total view count of 527K views and industry-standard rates, the estimated total earning is $369 - $1.05K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 36 Kettlebell Moves - Chest, Biceps, Core, & More
Explore 36 Kettlebell Moves - Chest, Biceps, Core, & More with 527,831 views, 20,722 likes, and 283 comments. Experience the impact of this video content that has captured audience attention.
Today I'm joined by Adriell "Dre" Mayes (@everygotdamdre) to bring you tons of kettlebell moves for your entire body. The kettlebell has so many uses for strength, muscle mass, and athleticism. So don't limit yourself to the same old moves. Here you'll find 6 moves each for: Kettlebell swing variations (1:58) Core (3:48) Chest (5:34) Biceps (7:42) Plank variations (9:48) Back (11:34) EMOM x 16mins 1st Minute - Right Side Plank Variation 20-30sec 2nd Minute - Left Side Plank Variation 20-30sec 3rd Minute - Back Variation 10-12reps/side 4th Minute - Chest Variation 10-12reps/side EMOM x 12mins 1st Minute - Swing Variation 12-15reps or 8-10/side 2nd Minute - Bicep Variation 12-15reps or 8-10/side 3rd Minute - Core Variation 12-15reps or 6-8/side Check out my Functional Bodybuilding Kettlebell ebook for more ways to use kettlebells for full body training; https://functional-bodybuilding.com/kb-solution/ Follow Marcus https://www.instagram.com/marcusfilly/ Follow Dre https://www.instagram.com/everygotdamndre/ SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly Chubbies- https://chubbies.team/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco 5 KB Foundations to Make the Most of Your Kettlebell https://youtu.be/mQDxf8fuMpk Knees Over Toes - Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ Is it Steroids? PEDS? How CrossFit Builds Freak Physiques https://youtu.be/ScNOLSOAPq4 Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4 Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/persist/
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