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Explore How Childhood Trauma Affects Us Across a Lifetime | Fight, Flight, Freeze & Fawn — Part 3 #trauma with 1,163 views, 28 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

How Childhood Trauma Affects Us Across a Lifetime | Fight, Flight, Freeze & Fawn — Part 3 #trauma What happens when the survival strategies we developed in childhood follow us into adulthood? In Part Three of this series, we explore the four common trauma-response patterns: Fight, Flight, Freeze, and Fawn — and how these patterns can continue influencing the way we behave, relate to others, see ourselves, and navigate life. The strategies that once helped a child feel safer can sometimes become patterns that continue long after the original circumstances have changed. In this video, we explore: 🔴 FIGHT — anger, irritability, defensiveness, control, and perfectionism 🔵 FLIGHT — anxious busyness, workaholism, distraction, and constantly staying occupied 🟣 FREEZE — numbness, dissociation, brain fog, indecision, and difficulty identifying emotions 🟢 FAWN — people-pleasing, self-abandonment, conflict avoidance, and difficulty saying no We also look at how childhood trauma can show up in four major areas of adult life: • Your body • Your relationships • How you see yourself • The traits others may simply call your “personality” Trauma responses are not necessarily signs of weakness or personal failure. They can be adaptations developed in response to experiences that once felt overwhelming or unsafe. Understanding these patterns can be an important first step toward awareness, healing, and trauma integration. This video is based in part on content originally shared by therapist Nadia Addesi on Instagram. Please seek out her original work and support her content. For faith-based perspectives on trauma integration, feel free to connect. #ChildhoodTrauma #TraumaHealing #TraumaRecovery #ComplexTrauma #EmotionalTrauma #ChildhoodTraumaHealing #TraumaAwareness #FightFlightFreezeFawn #FightFlightFreeze #FawnResponse #FreezeResponse #TraumaResponse #NervousSystem #TraumaInformed #EmotionalHealing #InnerChildHealing #InnerChildWork #HealingJourney #MentalHealthAwareness #EmotionalWellness #PsychologicalHealing #TraumaEducation #CPTSD #PTSDRecovery #HealingFromTrauma #GenerationalTrauma #TraumaSurvivor #SelfHealing #MindBodyConnection #TraumaRecoveryJourney #part3 Childhood trauma, childhood trauma effects, how childhood trauma affects adults, trauma across a lifetime, childhood trauma healing, trauma recovery, emotional trauma, childhood emotional trauma, trauma responses, fight flight freeze fawn, fight or flight response, freeze response, fawn response, trauma nervous system, nervous system regulation, trauma and the brain, effects of childhood trauma, long term trauma effects, unresolved childhood trauma, inner child healing, inner child work, emotional healing, trauma informed, complex trauma, CPTSD, PTSD and childhood trauma, generational trauma, trauma awareness, emotional regulation, trauma recovery journey, healing from childhood trauma, psychological trauma, childhood trauma in adulthood, trauma patterns, survival responses, emotional triggers, trauma healing journey, mental health awareness, trauma education, Part 3 trauma 🔗 Follow for More Content TikTok: https://www.tiktok.com/@yougotthiswithtyler Facebook: https://www.facebook.com/yougotthiswithtyler Instagram: https://www.instagram.com/yougotthiswithtyler ⚠️ Disclaimer: This content is for educational and informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. If you are struggling with trauma or its effects, consider speaking with a qualified mental health professional.

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