Based on this YouTube video's total view count of 199K views and industry-standard rates, the estimated total earning is $140 - $399 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 6 MINUTE GLUTE BURNING WORKOUT | ANYTIME ANYWHERE | JEN SELTER with 199,566 views, 4,770 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

GLUTES ANYTIME ANYWHERE 🏋️‍♀️ NO EXCUSES! You can get your workout in anywhere with this killer series! Slap on your ankle weights and get work! All you have to do is follow along to whatever I am doing! For my full workout program, download the @fitplan_app and subscribe to my workouts to train with me everyday! #selterstrong #seltering #bootyburn #lowerbodyworkout Single Leg RDL Keep your back flat and your core tight. Make sure you’re lifting your back leg to parallel to the ground. If your having trouble balancing, hold onto something beside you so that you get the most out of this hamstring exercise! Glute Kickback Extend your leg straight and lift as high as possible without your lower back arching. Make sure you don’t bend your elbows as you kick back! Bird Dog Set up and do the exercise the same way you would as if you were doing a glute kickback. Now, extend the opposite arm straight in front of you to engage the shoulder. Full Circle Fire Hydrant Keeping a band in the knee, draw as large of a circle as possible with your knee. Make sure your core is tight (pull the belly button to the spine) so that your low back doesn’t arch. Fire Hydrant Using the same setup as #4, lift your leg (with a bent knee) out to the side as far as possible without letting your elbows bend. Squat Lateral Leg Lift Set up in a wide squat position. Squat and on the way up, lift one leg out to the side. Try your best to keep your foot parallel to the ground. Single Leg Pulse With a straight leg and tight core, lift your leg as high as possible from the ground. Again, do not bend the elbows or arm the lower back. FULL DISCLOSURE! When lifting your leg from a kneeling position, it is really important to keep your core as tight as possible! This way you won’t hyperextend you back! Keeping your core tight is a must throughout this series. If your low back bothers you at all, do not extend your leg as high. This will get better as your core gets stronger! Music by Grayface - Destiny - https://thmatc.co/?l=A264C4AA Music by Heartheat - Brand New - https://thmatc.co/?l=1FAD976C

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